Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:34 | 8:52 | 3.11 mi | 27:34 | 8:52 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 26:53 | 8:39 | -0:13 | |
15K | 1:21:12 | 8:43 | 3.11 mi | 26:45 | 8:37 | -0:02 | |
20K | 1:47:23 | 8:38 | 3.11 mi | 26:11 | 8:26 | -0:11 | |
25K | 2:14:31 | 8:40 | 3.10 mi | 27:08 | 8:44 | +0:18 | |
30K | 2:42:40 | 8:44 | 3.11 mi | 28:09 | 9:04 | +0:20 | |
35K | 3:12:31 | 8:51 | 3.11 mi | 29:51 | 9:36 | +0:32 | |
40K | 3:43:45 | 9:00 | 3.10 mi | 31:14 | 10:03 | +0:27 | |
Finish(26.22 mi) | 3:56:39 | 9:02 | 1.37 mi | 12:54 | 9:27 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:02 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:42:40
69% of race
Time at Steady Pace
42:45
18% of race
Time at Slower Pace
31:14
13% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2693 | 2060 | 423 | 2377 | 1874 | 391 |
| 10K | 3.10 mi | 2612+81 | 2019+41 | 411+12 | 2521 | 1955 | 405 |
| 15K | 3.11 mi | 2537+75 | 1972+47 | 406+5 | 2377 | 1874 | 391 |
| 20K | 3.11 mi | 2497+40 | 1953+19 | 398+8 | 2381 | 1872 | 390 |
| 25K | 3.10 mi | 2451+46 | 1917+36 | 396+2 | 2470 | 1922 | 408 |
| 30K | 3.11 mi | 2430+21 | 1894+23 | 396 | 2688 | 2037 | 442 |
| 35K | 3.11 mi | 2428+2 | 1863+31 | 395+1 | 2775 | 2042 | 435 |
| 40K | 3.10 mi | 2521-93 | 1910-47 | 409-14 | 2971 | 2077 | 426 |
| Finish(26.22 mi) | 1.37 mi | 2559-38 | 1931-21 | 411-2 | 3267 | 2192 | 443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2377
Males
1874
M30-34
391
5K→10K
3.1 - 6.2 mi
Overall
2521
Males
1955
M30-34
405
10K→15K
6.2 - 9.3 mi
Overall
2377
Males
1874
M30-34
391
15K→20K
9.3 - 12.4 mi
Overall
2381
Males
1872
M30-34
390
20K→25K
12.4 - 15.5 mi
Overall
2470
Males
1922
M30-34
408
25K→30K
15.5 - 18.6 mi
Overall
2688
Males
2037
M30-34
442
30K→35K
18.6 - 21.8 mi
Overall
2775
Males
2042
M30-34
435
35K→40K
21.8 - 24.9 mi
Overall
2971
Males
2077
M30-34
426
40K→Finish
24.9 - 26.2 mi
Overall
3267
Males
2192
M30-34
443
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
