Race Timeline
The Course
Half Splits
Karl's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:20 | 8:09 | 3.11 mi | 25:20 | 8:09 | - | |
10K | 51:48 | 8:20 | 3.10 mi | 26:28 | 8:31 | +0:22 | |
15K | 1:17:22 | 8:18 | 3.11 mi | 25:34 | 8:14 | -0:17 | |
20K | 1:41:28 | 8:10 | 3.11 mi | 24:06 | 7:45 | -0:29 | |
25K | 2:06:16 | 8:08 | 3.10 mi | 24:48 | 7:59 | +0:14 | |
30K | 2:31:49 | 8:09 | 3.11 mi | 25:33 | 8:13 | +0:14 | |
35K | 2:59:23 | 8:15 | 3.11 mi | 27:34 | 8:52 | +0:39 | |
40K | 3:27:25 | 8:21 | 3.10 mi | 28:02 | 9:01 | +0:09 | |
Finish(26.22 mi) | 3:39:29 | 8:23 | 1.37 mi | 12:04 | 8:51 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:45 /mi
Average Pace
8:23 /mi
Slowest Pace
9:01 /mi
Segments
Time at Faster Pace
2:31:49
69% of race
Time at Steady Pace
1:07:40
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1523 | 1239 | 41 | 1658 | 1361 | 44 |
| 10K | 3.10 mi | 1832-309 | 1470-231 | 49-8 | 2210 | 1737 | 55 |
| 15K | 3.11 mi | 1768+64 | 1429+41 | 46+3 | 1658 | 1361 | 44 |
| 20K | 3.11 mi | 1628+140 | 1330+99 | 45+1 | 1329 | 1096 | 32 |
| 25K | 3.10 mi | 1552+76 | 1273+57 | 41+4 | 1306 | 1074 | 33 |
| 30K | 3.11 mi | 1511+41 | 1234+39 | 39+2 | 1400 | 1133 | 31 |
| 35K | 3.11 mi | 1521-10 | 1229+5 | 41-2 | 1790 | 1373 | 40 |
| 40K | 3.10 mi | 1482+39 | 1183+46 | 39+2 | 1761 | 1304 | 36 |
| Finish(26.22 mi) | 1.37 mi | 1521-39 | 1201-18 | 39 | 2367 | 1657 | 45 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1658
Males
1361
M50-54
44
5K→10K
3.1 - 6.2 mi
Overall
2210
Males
1737
M50-54
55
10K→15K
6.2 - 9.3 mi
Overall
1658
Males
1361
M50-54
44
15K→20K
9.3 - 12.4 mi
Overall
1329
Males
1096
M50-54
32
20K→25K
12.4 - 15.5 mi
Overall
1306
Males
1074
M50-54
33
25K→30K
15.5 - 18.6 mi
Overall
1400
Males
1133
M50-54
31
30K→35K
18.6 - 21.8 mi
Overall
1790
Males
1373
M50-54
40
35K→40K
21.8 - 24.9 mi
Overall
1761
Males
1304
M50-54
36
40K→Finish
24.9 - 26.2 mi
Overall
2367
Males
1657
M50-54
45
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
