Race Timeline
The Course
Half Splits
Ann's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 54:23 | 8:45 | 3.10 mi | 26:31 | 8:32 | -0:26 | |
15K | 1:21:03 | 8:42 | 3.11 mi | 26:40 | 8:35 | +0:03 | |
20K | 1:46:40 | 8:35 | 3.11 mi | 25:37 | 8:15 | -0:20 | |
25K | 2:12:50 | 8:33 | 3.10 mi | 26:10 | 8:25 | +0:10 | |
30K | 2:39:15 | 8:33 | 3.11 mi | 26:25 | 8:30 | +0:05 | |
35K | 3:06:10 | 8:34 | 3.11 mi | 26:55 | 8:40 | +0:10 | |
40K | 3:33:46 | 8:36 | 3.10 mi | 27:36 | 8:53 | +0:13 | |
Finish(26.22 mi) | 3:44:54 | 8:35 | 1.37 mi | 11:08 | 8:10 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:35 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
1:55:51
52% of race
Time at Steady Pace
1:49:03
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2947 | 697 | 52 | 2320 | 477 | 36 |
| 10K | 3.10 mi | 2587+360 | 578+119 | 44+8 | 2240 | 473 | 35 |
| 15K | 3.11 mi | 2498+89 | 546+32 | 43+1 | 2320 | 477 | 36 |
| 20K | 3.11 mi | 2363+135 | 502+44 | 37+6 | 1994 | 386 | 23 |
| 25K | 3.10 mi | 2235+128 | 460+42 | 33+4 | 1895 | 366 | 21 |
| 30K | 3.11 mi | 2095+140 | 432+28 | 31+2 | 1754 | 367 | 24 |
| 35K | 3.11 mi | 1937+158 | 400+32 | 27+4 | 1554 | 343 | 20 |
| 40K | 3.10 mi | 1834+103 | 393+7 | 28-1 | 1599 | 395 | 23 |
| Finish(26.22 mi) | 1.37 mi | 1804+30 | 391+2 | 27+1 | 1394 | 357 | 17 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2320
Females
477
F45-49
36
5K→10K
3.1 - 6.2 mi
Overall
2240
Females
473
F45-49
35
10K→15K
6.2 - 9.3 mi
Overall
2320
Females
477
F45-49
36
15K→20K
9.3 - 12.4 mi
Overall
1994
Females
386
F45-49
23
20K→25K
12.4 - 15.5 mi
Overall
1895
Females
366
F45-49
21
25K→30K
15.5 - 18.6 mi
Overall
1754
Females
367
F45-49
24
30K→35K
18.6 - 21.8 mi
Overall
1554
Females
343
F45-49
20
35K→40K
21.8 - 24.9 mi
Overall
1599
Females
395
F45-49
23
40K→Finish
24.9 - 26.2 mi
Overall
1394
Females
357
F45-49
17
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
