Race Timeline
The Course
Half Splits
Kevin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:18 | 3.11 mi | 28:54 | 9:18 | - | |
10K | 57:27 | 9:15 | 3.10 mi | 28:33 | 9:11 | -0:07 | |
15K | 1:26:11 | 9:15 | 3.11 mi | 28:44 | 9:15 | +0:04 | |
20K | 1:54:26 | 9:12 | 3.11 mi | 28:15 | 9:06 | -0:09 | |
25K | 2:24:14 | 9:17 | 3.10 mi | 29:48 | 9:36 | +0:30 | |
30K | 2:55:57 | 9:26 | 3.11 mi | 31:43 | 10:13 | +0:37 | |
35K | 3:31:23 | 9:43 | 3.11 mi | 35:26 | 11:24 | +1:11 | |
40K | 4:07:35 | 9:58 | 3.10 mi | 36:12 | 11:39 | +0:15 | |
Finish(26.22 mi) | 4:22:45 | 10:02 | 1.37 mi | 15:10 | 11:07 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:02 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
28:15
11% of race
Time at Steady Pace
1:55:59
44% of race
Time at Slower Pace
1:58:31
45% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3739 | 2770 | 200 | 3872 | 2883 | 208 |
| 10K | 3.10 mi | 3862-123 | 2865-95 | 210-10 | 3919 | 2904 | 212 |
| 15K | 3.11 mi | 3860+2 | 2862+3 | 208+2 | 3872 | 2883 | 208 |
| 20K | 3.11 mi | 3847+13 | 2857+5 | 206+2 | 3913 | 2904 | 207 |
| 25K | 3.10 mi | 3860-13 | 2869-12 | 204+2 | 4060 | 2974 | 212 |
| 30K | 3.11 mi | 3932-72 | 2895-26 | 208-4 | 4319 | 3050 | 224 |
| 35K | 3.11 mi | 4069-137 | 2940-45 | 216-8 | 4823 | 3213 | 249 |
| 40K | 3.10 mi | 4160-91 | 2949-9 | 215+1 | 4802 | 3068 | 234 |
| Finish(26.22 mi) | 1.37 mi | 4220-60 | 2976-27 | 214+1 | 5572 | 3509 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3872
Males
2883
M45-49
208
5K→10K
3.1 - 6.2 mi
Overall
3919
Males
2904
M45-49
212
10K→15K
6.2 - 9.3 mi
Overall
3872
Males
2883
M45-49
208
15K→20K
9.3 - 12.4 mi
Overall
3913
Males
2904
M45-49
207
20K→25K
12.4 - 15.5 mi
Overall
4060
Males
2974
M45-49
212
25K→30K
15.5 - 18.6 mi
Overall
4319
Males
3050
M45-49
224
30K→35K
18.6 - 21.8 mi
Overall
4823
Males
3213
M45-49
249
35K→40K
21.8 - 24.9 mi
Overall
4802
Males
3068
M45-49
234
40K→Finish
24.9 - 26.2 mi
Overall
5572
Males
3509
M45-49
264
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
