Race Timeline
The Course
Half Splits
Bob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:28 | 8:50 | 3.11 mi | 27:28 | 8:50 | - | |
10K | 54:03 | 8:42 | 3.10 mi | 26:35 | 8:33 | -0:17 | |
15K | 1:19:57 | 8:35 | 3.11 mi | 25:54 | 8:20 | -0:13 | |
20K | 1:45:08 | 8:28 | 3.11 mi | 25:11 | 8:06 | -0:14 | |
25K | 2:12:09 | 8:30 | 3.10 mi | 27:01 | 8:42 | +0:36 | |
30K | 2:40:35 | 8:37 | 3.11 mi | 28:26 | 9:09 | +0:27 | |
35K | 3:11:05 | 8:47 | 3.11 mi | 30:30 | 9:49 | +0:40 | |
40K | 3:40:08 | 8:51 | 3.10 mi | 29:03 | 9:21 | -0:28 | |
Finish(26.22 mi) | 3:52:27 | 8:52 | 1.37 mi | 12:19 | 9:02 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:52 /mi
Slowest Pace
9:49 /mi
Segments
Time at Faster Pace
1:17:40
33% of race
Time at Steady Pace
1:06:48
29% of race
Time at Slower Pace
1:27:59
38% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2598 | 1995 | 52 | 1825 | 1474 | 31 |
| 10K | 3.10 mi | 2490+108 | 1932+63 | 49+3 | 2321 | 1820 | 47 |
| 15K | 3.11 mi | 2201+289 | 1735+197 | 46+3 | 1825 | 1474 | 31 |
| 20K | 3.11 mi | 2074+127 | 1646+89 | 39+7 | 1780 | 1446 | 30 |
| 25K | 3.10 mi | 2113-39 | 1679-33 | 41-2 | 2378 | 1861 | 48 |
| 30K | 3.11 mi | 2232-119 | 1747-68 | 43-2 | 2845 | 2148 | 55 |
| 35K | 3.11 mi | 2313-81 | 1789-42 | 46-3 | 3004 | 2172 | 54 |
| 40K | 3.10 mi | 2240+73 | 1716+73 | 45+1 | 2161 | 1569 | 39 |
| Finish(26.22 mi) | 1.37 mi | 2246-6 | 1708+8 | 44+1 | 2616 | 1812 | 49 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1825
Males
1474
M55-59
31
5K→10K
3.1 - 6.2 mi
Overall
2321
Males
1820
M55-59
47
10K→15K
6.2 - 9.3 mi
Overall
1825
Males
1474
M55-59
31
15K→20K
9.3 - 12.4 mi
Overall
1780
Males
1446
M55-59
30
20K→25K
12.4 - 15.5 mi
Overall
2378
Males
1861
M55-59
48
25K→30K
15.5 - 18.6 mi
Overall
2845
Males
2148
M55-59
55
30K→35K
18.6 - 21.8 mi
Overall
3004
Males
2172
M55-59
54
35K→40K
21.8 - 24.9 mi
Overall
2161
Males
1569
M55-59
39
40K→Finish
24.9 - 26.2 mi
Overall
2616
Males
1812
M55-59
49
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
