Whitney Lucas

Sioux Falls, SD

Bib: 2796 F 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8418

Gender (Female)

#0 / 3216

Top 43%

Masters (Masters Women)

#0 / 888

Top 38%

Division (F40-44)

#0 / 375

Top 41%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:04/mi

25:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:08/mi

50:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:18/mi

1:16:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:08/mi

1:41:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:28/mi

2:07:44

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:26/mi

2:37:03

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:08/mi

3:17:51

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:16/mi

4:08:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:48/mi

4:28:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:41:258:10 /mi⚡ faster

2nd Half

2:47:0812:07 /mi+64.8%

Positive split — 64.8% slower in the second half

AI Race Performance Report

Whitney's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:05	8:04	3.11 mi	25:05	8:04	-
10K	50:21	8:06	3.10 mi	25:16	8:08	+0:04
15K	1:16:09	8:10	3.11 mi	25:48	8:18	+0:10
20K	1:41:25	8:10	3.11 mi	25:16	8:08	-0:10
25K	2:07:44	8:13	3.10 mi	26:19	8:28	+0:20
30K	2:37:03	8:25	3.11 mi	29:19	9:26	+0:58
35K	3:17:51	9:06	3.11 mi	40:48	13:08	+3:42
40K	4:08:22	10:00	3.10 mi	50:31	16:16	+3:08
Finish(26.22 mi)	4:28:33	10:15	1.37 mi	20:11	14:48	-1:28

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Whitney's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

10:15 /mi

Slowest Pace

16:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:37:03

58% of race

Time at Slower Pace

1:51:30

42% of race

Average Pace: 10:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	1397	254	20	1777	328	32
10K	3.10 mi	1508-111	270-16	26-6	1642	291	32
15K	3.11 mi	1590-82	286-16	30-4	1777	328	32
20K	3.11 mi	1624-34	291-5	28+2	1821	340	35
25K	3.10 mi	1687-63	312-21	32-4	1975	388	37
30K	3.11 mi	1872-185	372-60	36-4	3310	857	88
35K	3.11 mi	2957-1085	713-341	75-39	6473	2339	262
40K	3.10 mi	4206-1249	1213-500	138-63	8084	3092	365
Finish(26.22 mi)	1.37 mi	4569-363	1369-156	154-16	8023	3075	365

F40-44

262

35K→40K

21.8 - 24.9 mi

Top 96%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

8084

Females

3092

F40-44

365

40K→Finish

24.9 - 26.2 mi

Top 95%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

8023

Females

3075

F40-44

365

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Twin Cities in Motion

Whitney Lucas

Race Timeline

The Course

Half Splits

Whitney's race, broken down like a coach

Checkpoint Splits

See the rest of Whitney's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data