Race Timeline
The Course
Half Splits
Bethany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:01 | 9:20 | 3.11 mi | 29:01 | 9:20 | - | |
10K | 58:52 | 9:28 | 3.10 mi | 29:51 | 9:36 | +0:16 | |
15K | 1:28:10 | 9:28 | 3.11 mi | 29:18 | 9:26 | -0:10 | |
20K | 1:57:43 | 9:28 | 3.11 mi | 29:33 | 9:31 | +0:05 | |
25K | 2:31:56 | 9:47 | 3.10 mi | 34:13 | 11:01 | +1:30 | |
30K | 3:14:19 | 10:25 | 3.11 mi | 42:23 | 13:39 | +2:38 | |
35K | 4:05:01 | 11:16 | 3.11 mi | 50:42 | 16:19 | +2:40 | |
40K | 4:53:30 | 11:49 | 3.10 mi | 48:29 | 15:36 | -0:43 | |
Finish(26.22 mi) | 5:09:28 | 11:49 | 1.37 mi | 15:58 | 11:42 | -3:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
11:49 /mi
Slowest Pace
16:19 /mi
Segments
Time at Faster Pace
1:57:43
38% of race
Time at Steady Pace
50:11
16% of race
Time at Slower Pace
2:21:34
46% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3826 | 991 | 16 | 4247 | 1095 | 16 |
| 10K | 3.10 mi | 4355-529 | 1164-173 | 19-3 | 4796 | 1319 | 21 |
| 15K | 3.11 mi | 4282+73 | 1119+45 | 18+1 | 4247 | 1095 | 16 |
| 20K | 3.11 mi | 4394-112 | 1177-58 | 19-1 | 4647 | 1281 | 19 |
| 25K | 3.10 mi | 4774-380 | 1333-156 | 21-2 | 5997 | 1938 | 31 |
| 30K | 3.11 mi | 5508-734 | 1671-338 | 28-7 | 7445 | 2744 | 48 |
| 35K | 3.11 mi | 6274-766 | 2067-396 | 32-4 | 8125 | 3099 | 52 |
| 40K | 3.10 mi | 6621-347 | 2263-196 | 34-2 | 7879 | 3000 | 51 |
| Finish(26.22 mi) | 1.37 mi | 6600+21 | 2263 | 34 | 6231 | 2297 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4247
Females
1095
F15-19
16
5K→10K
3.1 - 6.2 mi
Overall
4796
Females
1319
F15-19
21
10K→15K
6.2 - 9.3 mi
Overall
4247
Females
1095
F15-19
16
15K→20K
9.3 - 12.4 mi
Overall
4647
Females
1281
F15-19
19
20K→25K
12.4 - 15.5 mi
Overall
5997
Females
1938
F15-19
31
25K→30K
15.5 - 18.6 mi
Overall
7445
Females
2744
F15-19
48
30K→35K
18.6 - 21.8 mi
Overall
8125
Females
3099
F15-19
52
35K→40K
21.8 - 24.9 mi
Overall
7879
Females
3000
F15-19
51
40K→Finish
24.9 - 26.2 mi
Overall
6231
Females
2297
F15-19
37
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
