Race Timeline
The Course
Half Splits
Quang's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 58:49 | 9:28 | 3.10 mi | 29:11 | 9:24 | -0:08 | |
15K | 1:29:13 | 9:34 | 3.11 mi | 30:24 | 9:47 | +0:23 | |
20K | 1:59:53 | 9:39 | 3.11 mi | 30:40 | 9:52 | +0:05 | |
25K | 2:34:07 | 9:55 | 3.10 mi | 34:14 | 11:01 | +1:09 | |
30K | 3:13:47 | 10:24 | 3.11 mi | 39:40 | 12:46 | +1:45 | |
35K | 3:57:01 | 10:54 | 3.11 mi | 43:14 | 13:55 | +1:09 | |
40K | 4:42:42 | 11:22 | 3.10 mi | 45:41 | 14:42 | +0:47 | |
Finish(26.22 mi) | 5:00:57 | 11:29 | 1.37 mi | 18:15 | 13:23 | -1:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:29 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:59:53
40% of race
Time at Steady Pace
34:14
11% of race
Time at Slower Pace
2:26:50
49% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4328 | 3133 | 496 | 4908 | 3532 | 567 |
| 10K | 3.10 mi | 4326+2 | 3162-29 | 503-7 | 4340 | 3174 | 506 |
| 15K | 3.11 mi | 4522-196 | 3288-126 | 528-25 | 4908 | 3532 | 567 |
| 20K | 3.11 mi | 4707-185 | 3404-116 | 542-14 | 5175 | 3664 | 581 |
| 25K | 3.10 mi | 4977-270 | 3559-155 | 563-21 | 6005 | 4043 | 623 |
| 30K | 3.11 mi | 5466-489 | 3799-240 | 597-34 | 6913 | 4403 | 658 |
| 35K | 3.11 mi | 5824-358 | 3949-150 | 609-12 | 7019 | 4402 | 655 |
| 40K | 3.10 mi | 6184-360 | 4095-146 | 631-22 | 7435 | 4577 | 692 |
| Finish(26.22 mi) | 1.37 mi | 6294-110 | 4150-55 | 634-3 | 7481 | 4608 | 706 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4908
Males
3532
M20-24
567
5K→10K
3.1 - 6.2 mi
Overall
4340
Males
3174
M20-24
506
10K→15K
6.2 - 9.3 mi
Overall
4908
Males
3532
M20-24
567
15K→20K
9.3 - 12.4 mi
Overall
5175
Males
3664
M20-24
581
20K→25K
12.4 - 15.5 mi
Overall
6005
Males
4043
M20-24
623
25K→30K
15.5 - 18.6 mi
Overall
6913
Males
4403
M20-24
658
30K→35K
18.6 - 21.8 mi
Overall
7019
Males
4402
M20-24
655
35K→40K
21.8 - 24.9 mi
Overall
7435
Males
4577
M20-24
692
40K→Finish
24.9 - 26.2 mi
Overall
7481
Males
4608
M20-24
706
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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