Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:16 | 3.11 mi | 25:42 | 8:16 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 24:00 | 7:43 | -0:33 | |
15K | 1:14:42 | 8:01 | 3.11 mi | 25:00 | 8:03 | +0:20 | |
20K | 1:39:08 | 7:59 | 3.11 mi | 24:26 | 7:52 | -0:11 | |
25K | 2:04:00 | 7:59 | 3.10 mi | 24:52 | 8:00 | +0:08 | |
30K | 2:28:50 | 7:59 | 3.11 mi | 24:50 | 8:00 | 0:00 | |
35K | 2:54:24 | 8:01 | 3.11 mi | 25:34 | 8:14 | +0:14 | |
40K | 3:20:36 | 8:04 | 3.10 mi | 26:12 | 8:26 | +0:12 | |
Finish(26.22 mi) | 3:31:36 | 8:05 | 1.37 mi | 11:00 | 8:04 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:05 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
2:14:08
63% of race
Time at Steady Pace
1:17:28
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1666 | 1347 | 160 | 1437 | 1184 | 138 |
| 10K | 3.10 mi | 1352+314 | 1109+238 | 134+26 | 1006 | 851 | 106 |
| 15K | 3.11 mi | 1354-2 | 1110-1 | 134 | 1437 | 1184 | 138 |
| 20K | 3.11 mi | 1397-43 | 1151-41 | 135-1 | 1477 | 1213 | 141 |
| 25K | 3.10 mi | 1363+34 | 1120+31 | 134+1 | 1330 | 1091 | 122 |
| 30K | 3.11 mi | 1297+66 | 1065+55 | 125+9 | 1105 | 910 | 111 |
| 35K | 3.11 mi | 1207+90 | 986+79 | 119+6 | 1060 | 851 | 103 |
| 40K | 3.10 mi | 1159+48 | 948+38 | 114+5 | 1139 | 880 | 110 |
| Finish(26.22 mi) | 1.37 mi | 1142+17 | 930+18 | 112+2 | 1271 | 954 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1437
Males
1184
M40-44
138
5K→10K
3.1 - 6.2 mi
Overall
1006
Males
851
M40-44
106
10K→15K
6.2 - 9.3 mi
Overall
1437
Males
1184
M40-44
138
15K→20K
9.3 - 12.4 mi
Overall
1477
Males
1213
M40-44
141
20K→25K
12.4 - 15.5 mi
Overall
1330
Males
1091
M40-44
122
25K→30K
15.5 - 18.6 mi
Overall
1105
Males
910
M40-44
111
30K→35K
18.6 - 21.8 mi
Overall
1060
Males
851
M40-44
103
35K→40K
21.8 - 24.9 mi
Overall
1139
Males
880
M40-44
110
40K→Finish
24.9 - 26.2 mi
Overall
1271
Males
954
M40-44
113
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
