Race Timeline
The Course
Half Splits
Derek's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:31 | 8:56 | 3.10 mi | 27:36 | 8:53 | -0:06 | |
15K | 1:22:57 | 8:54 | 3.11 mi | 27:26 | 8:50 | -0:03 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 26:21 | 8:29 | -0:21 | |
25K | 2:16:30 | 8:47 | 3.10 mi | 27:12 | 8:45 | +0:16 | |
30K | 2:43:45 | 8:47 | 3.11 mi | 27:15 | 8:46 | +0:01 | |
35K | 3:11:20 | 8:48 | 3.11 mi | 27:35 | 8:53 | +0:07 | |
40K | 3:40:00 | 8:51 | 3.10 mi | 28:40 | 9:14 | +0:21 | |
Finish(26.22 mi) | 3:51:46 | 8:51 | 1.37 mi | 11:46 | 8:38 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:51 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:55:11
76% of race
Time at Steady Pace
56:35
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2990 | 2270 | 353 | 2770 | 2145 | 346 |
| 10K | 3.10 mi | 2978+12 | 2267+3 | 349+4 | 2976 | 2263 | 349 |
| 15K | 3.11 mi | 2843+135 | 2180+87 | 345+4 | 2770 | 2145 | 346 |
| 20K | 3.11 mi | 2745+98 | 2122+58 | 334+11 | 2479 | 1944 | 302 |
| 25K | 3.10 mi | 2662+83 | 2055+67 | 323+11 | 2522 | 1957 | 304 |
| 30K | 3.11 mi | 2529+133 | 1958+97 | 291+32 | 2170 | 1681 | 255 |
| 35K | 3.11 mi | 2333+196 | 1803+155 | 269+22 | 1799 | 1381 | 219 |
| 40K | 3.10 mi | 2227+106 | 1707+96 | 259+10 | 2019 | 1474 | 236 |
| Finish(26.22 mi) | 1.37 mi | 2184+43 | 1669+38 | 256+3 | 1997 | 1445 | 244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2770
Males
2145
M20-24
346
5K→10K
3.1 - 6.2 mi
Overall
2976
Males
2263
M20-24
349
10K→15K
6.2 - 9.3 mi
Overall
2770
Males
2145
M20-24
346
15K→20K
9.3 - 12.4 mi
Overall
2479
Males
1944
M20-24
302
20K→25K
12.4 - 15.5 mi
Overall
2522
Males
1957
M20-24
304
25K→30K
15.5 - 18.6 mi
Overall
2170
Males
1681
M20-24
255
30K→35K
18.6 - 21.8 mi
Overall
1799
Males
1381
M20-24
219
35K→40K
21.8 - 24.9 mi
Overall
2019
Males
1474
M20-24
236
40K→Finish
24.9 - 26.2 mi
Overall
1997
Males
1445
M20-24
244
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
