Race Timeline
The Course
Half Splits
Jeremiah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:36 | 7:36 | 3.11 mi | 23:36 | 7:36 | - | |
10K | 46:47 | 7:32 | 3.10 mi | 23:11 | 7:28 | -0:08 | |
15K | 1:10:25 | 7:33 | 3.11 mi | 23:38 | 7:36 | +0:08 | |
20K | 1:33:37 | 7:32 | 3.11 mi | 23:12 | 7:28 | -0:08 | |
25K | 1:57:46 | 7:35 | 3.10 mi | 24:09 | 7:46 | +0:18 | |
30K | 2:23:00 | 7:40 | 3.11 mi | 25:14 | 8:07 | +0:21 | |
35K | 2:50:28 | 7:50 | 3.11 mi | 27:28 | 8:50 | +0:43 | |
40K | 3:19:30 | 8:02 | 3.10 mi | 29:02 | 9:21 | +0:31 | |
Finish(26.22 mi) | 3:32:10 | 8:06 | 1.37 mi | 12:40 | 9:17 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:28 /mi
Average Pace
8:06 /mi
Slowest Pace
9:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:00
67% of race
Time at Slower Pace
1:09:10
33% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 822 | 700 | 169 | 832 | 717 | 168 |
| 10K | 3.10 mi | 779+43 | 667+33 | 162+7 | 746 | 645 | 155 |
| 15K | 3.11 mi | 787-8 | 681-14 | 165-3 | 832 | 717 | 168 |
| 20K | 3.11 mi | 800-13 | 689-8 | 163+2 | 888 | 754 | 180 |
| 25K | 3.10 mi | 834-34 | 713-24 | 169-6 | 1011 | 848 | 188 |
| 30K | 3.11 mi | 871-37 | 736-23 | 171-2 | 1264 | 1031 | 222 |
| 35K | 3.11 mi | 981-110 | 818-82 | 180-9 | 1743 | 1339 | 290 |
| 40K | 3.10 mi | 1103-122 | 903-85 | 195-15 | 2153 | 1564 | 319 |
| Finish(26.22 mi) | 1.37 mi | 1169-66 | 948-45 | 206-11 | 3010 | 2052 | 416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
832
Males
717
M30-34
168
5K→10K
3.1 - 6.2 mi
Overall
746
Males
645
M30-34
155
10K→15K
6.2 - 9.3 mi
Overall
832
Males
717
M30-34
168
15K→20K
9.3 - 12.4 mi
Overall
888
Males
754
M30-34
180
20K→25K
12.4 - 15.5 mi
Overall
1011
Males
848
M30-34
188
25K→30K
15.5 - 18.6 mi
Overall
1264
Males
1031
M30-34
222
30K→35K
18.6 - 21.8 mi
Overall
1743
Males
1339
M30-34
290
35K→40K
21.8 - 24.9 mi
Overall
2153
Males
1564
M30-34
319
40K→Finish
24.9 - 26.2 mi
Overall
3010
Males
2052
M30-34
416
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
