Race Timeline
The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 48:43 | 7:50 | 3.10 mi | 24:17 | 7:49 | -0:03 | |
15K | 1:13:09 | 7:51 | 3.11 mi | 24:26 | 7:52 | +0:03 | |
20K | 1:36:41 | 7:47 | 3.11 mi | 23:32 | 7:34 | -0:18 | |
25K | 2:00:38 | 7:46 | 3.10 mi | 23:57 | 7:43 | +0:09 | |
30K | 2:24:16 | 7:44 | 3.11 mi | 23:38 | 7:36 | -0:07 | |
35K | 2:47:38 | 7:42 | 3.11 mi | 23:22 | 7:31 | -0:05 | |
40K | 3:10:35 | 7:40 | 3.10 mi | 22:57 | 7:23 | -0:08 | |
Finish(26.22 mi) | 3:20:04 | 7:38 | 1.37 mi | 9:29 | 6:57 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:57 /mi
Average Pace
7:38 /mi
Slowest Pace
7:52 /mi
Segments
Time at Faster Pace
1:42:58
51% of race
Time at Steady Pace
1:37:06
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1089 | 181 | 42 | 1109 | 172 | 43 |
| 10K | 3.10 mi | 1091-2 | 180+1 | 42 | 1133 | 180 | 43 |
| 15K | 3.11 mi | 1094-3 | 174+6 | 41+1 | 1109 | 172 | 43 |
| 20K | 3.11 mi | 1051+43 | 162+12 | 39+2 | 1006 | 156 | 38 |
| 25K | 3.10 mi | 1020+31 | 158+4 | 40-1 | 932 | 143 | 38 |
| 30K | 3.11 mi | 953+67 | 147+11 | 36+4 | 703 | 96 | 27 |
| 35K | 3.11 mi | 825+128 | 123+24 | 29+7 | 463 | 59 | 20 |
| 40K | 3.10 mi | 711+114 | 105+18 | 26+3 | 360 | 55 | 17 |
| Finish(26.22 mi) | 1.37 mi | 675+36 | 99+6 | 25+1 | 322 | 56 | 16 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1109
Females
172
F20-24
43
5K→10K
3.1 - 6.2 mi
Overall
1133
Females
180
F20-24
43
10K→15K
6.2 - 9.3 mi
Overall
1109
Females
172
F20-24
43
15K→20K
9.3 - 12.4 mi
Overall
1006
Females
156
F20-24
38
20K→25K
12.4 - 15.5 mi
Overall
932
Females
143
F20-24
38
25K→30K
15.5 - 18.6 mi
Overall
703
Females
96
F20-24
27
30K→35K
18.6 - 21.8 mi
Overall
463
Females
59
F20-24
20
35K→40K
21.8 - 24.9 mi
Overall
360
Females
55
F20-24
17
40K→Finish
24.9 - 26.2 mi
Overall
322
Females
56
F20-24
16
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
