James Harvey
Saint Paul Park, MN
Bib: 2755 M 45
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 52:46 | 8:30 | 3.10 mi | 26:00 | 8:22 | -0:15 | |
15K | 1:18:20 | 8:24 | 3.11 mi | 25:34 | 8:14 | -0:08 | |
20K | 1:42:54 | 8:17 | 3.11 mi | 24:34 | 7:54 | -0:20 | |
25K | 2:07:33 | 8:13 | 3.10 mi | 24:39 | 7:56 | +0:02 | |
30K | 2:32:30 | 8:11 | 3.11 mi | 24:57 | 8:02 | +0:06 | |
35K | 2:59:20 | 8:15 | 3.11 mi | 26:50 | 8:38 | +0:36 | |
40K | 3:30:27 | 8:28 | 3.10 mi | 31:07 | 10:01 | +1:23 | |
Finish(26.22 mi) | 3:43:51 | 8:33 | 1.37 mi | 13:24 | 9:49 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:33 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
49:13
22% of race
Time at Steady Pace
2:10:07
58% of race
Time at Slower Pace
44:31
20% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2122 | 1665 | 123 | 1660 | 1362 | 99 |
| 10K | 3.10 mi | 2041+81 | 1613+52 | 118+5 | 1952 | 1555 | 115 |
| 15K | 3.11 mi | 1899+142 | 1516+97 | 111+7 | 1660 | 1362 | 99 |
| 20K | 3.11 mi | 1798+101 | 1449+67 | 109+2 | 1517 | 1244 | 88 |
| 25K | 3.10 mi | 1671+127 | 1357+92 | 102+7 | 1229 | 1010 | 66 |
| 30K | 3.11 mi | 1563+108 | 1276+81 | 90+12 | 1159 | 952 | 61 |
| 35K | 3.11 mi | 1518+45 | 1226+50 | 84+6 | 1521 | 1187 | 78 |
| 40K | 3.10 mi | 1647-129 | 1298-72 | 87-3 | 2927 | 2050 | 148 |
| Finish(26.22 mi) | 1.37 mi | 1739-92 | 1362-64 | 90-3 | 3773 | 2482 | 167 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1660
Males
1362
M45-49
99
5K→10K
3.1 - 6.2 mi
Overall
1952
Males
1555
M45-49
115
10K→15K
6.2 - 9.3 mi
Overall
1660
Males
1362
M45-49
99
15K→20K
9.3 - 12.4 mi
Overall
1517
Males
1244
M45-49
88
20K→25K
12.4 - 15.5 mi
Overall
1229
Males
1010
M45-49
66
25K→30K
15.5 - 18.6 mi
Overall
1159
Males
952
M45-49
61
30K→35K
18.6 - 21.8 mi
Overall
1521
Males
1187
M45-49
78
35K→40K
21.8 - 24.9 mi
Overall
2927
Males
2050
M45-49
148
40K→Finish
24.9 - 26.2 mi
Overall
3773
Males
2482
M45-49
167
Passing Analysis
No position changes recorded for this athlete.
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