Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 58:48 | 9:28 | 3.10 mi | 29:34 | 9:31 | +0:06 | |
15K | 1:28:45 | 9:31 | 3.11 mi | 29:57 | 9:38 | +0:07 | |
20K | 1:58:00 | 9:30 | 3.11 mi | 29:15 | 9:25 | -0:13 | |
25K | 2:28:13 | 9:32 | 3.10 mi | 30:13 | 9:44 | +0:19 | |
30K | 3:00:58 | 9:42 | 3.11 mi | 32:45 | 10:32 | +0:48 | |
35K | 3:38:23 | 10:02 | 3.11 mi | 37:25 | 12:03 | +1:31 | |
40K | 4:12:42 | 10:10 | 3.10 mi | 34:19 | 11:03 | -1:00 | |
Finish(26.22 mi) | 4:27:21 | 10:12 | 1.37 mi | 14:39 | 10:44 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:25 /mi
Average Pace
10:12 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:28:13
55% of race
Time at Slower Pace
1:59:08
45% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4047 | 2963 | 608 | 4668 | 3385 | 694 |
| 10K | 3.10 mi | 4316-269 | 3155-192 | 643-35 | 4628 | 3355 | 681 |
| 15K | 3.11 mi | 4436-120 | 3235-80 | 659-16 | 4668 | 3385 | 694 |
| 20K | 3.11 mi | 4436 | 3228+7 | 661-2 | 4480 | 3254 | 671 |
| 25K | 3.10 mi | 4370+66 | 3182+46 | 652+9 | 4258 | 3094 | 637 |
| 30K | 3.11 mi | 4397-27 | 3170+12 | 648+4 | 4764 | 3316 | 670 |
| 35K | 3.11 mi | 4570-173 | 3247-77 | 657-9 | 5467 | 3542 | 724 |
| 40K | 3.10 mi | 4454+116 | 3132+115 | 635+22 | 4091 | 2700 | 542 |
| Finish(26.22 mi) | 1.37 mi | 4476-22 | 3129+3 | 637-2 | 5100 | 3252 | 674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4668
Males
3385
M25-29
694
5K→10K
3.1 - 6.2 mi
Overall
4628
Males
3355
M25-29
681
10K→15K
6.2 - 9.3 mi
Overall
4668
Males
3385
M25-29
694
15K→20K
9.3 - 12.4 mi
Overall
4480
Males
3254
M25-29
671
20K→25K
12.4 - 15.5 mi
Overall
4258
Males
3094
M25-29
637
25K→30K
15.5 - 18.6 mi
Overall
4764
Males
3316
M25-29
670
30K→35K
18.6 - 21.8 mi
Overall
5467
Males
3542
M25-29
724
35K→40K
21.8 - 24.9 mi
Overall
4091
Males
2700
M25-29
542
40K→Finish
24.9 - 26.2 mi
Overall
5100
Males
3252
M25-29
674
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
