Race Timeline
The Course
Half Splits
Kathleen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:29 | 3.11 mi | 29:28 | 9:29 | - | |
10K | 57:40 | 9:17 | 3.10 mi | 28:12 | 9:05 | -0:24 | |
15K | 1:26:10 | 9:15 | 3.11 mi | 28:30 | 9:10 | +0:05 | |
20K | 1:54:03 | 9:11 | 3.11 mi | 27:53 | 8:58 | -0:12 | |
25K | 2:23:13 | 9:13 | 3.10 mi | 29:10 | 9:23 | +0:25 | |
30K | 2:52:31 | 9:15 | 3.11 mi | 29:18 | 9:26 | +0:03 | |
35K | 3:24:28 | 9:24 | 3.11 mi | 31:57 | 10:17 | +0:51 | |
40K | 3:56:59 | 9:32 | 3.10 mi | 32:31 | 10:28 | +0:11 | |
Finish(26.22 mi) | 4:10:37 | 9:34 | 1.37 mi | 13:38 | 10:00 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:34 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:52:31
69% of race
Time at Steady Pace
1:18:06
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4198 | 1133 | 139 | 3682 | 919 | 108 |
| 10K | 3.10 mi | 3946+252 | 1021+112 | 118+21 | 3611 | 901 | 107 |
| 15K | 3.11 mi | 3855+91 | 985+36 | 115+3 | 3682 | 919 | 108 |
| 20K | 3.11 mi | 3780+75 | 962+23 | 115 | 3676 | 921 | 114 |
| 25K | 3.10 mi | 3727+53 | 937+25 | 109+6 | 3750 | 968 | 116 |
| 30K | 3.11 mi | 3601+126 | 908+29 | 107+2 | 3296 | 850 | 101 |
| 35K | 3.11 mi | 3530+71 | 918-10 | 108-1 | 3535 | 1040 | 125 |
| 40K | 3.10 mi | 3418+112 | 914+4 | 108 | 3394 | 1076 | 130 |
| Finish(26.22 mi) | 1.37 mi | 3434-16 | 933-19 | 109-1 | 4037 | 1398 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3682
Females
919
F35-39
108
5K→10K
3.1 - 6.2 mi
Overall
3611
Females
901
F35-39
107
10K→15K
6.2 - 9.3 mi
Overall
3682
Females
919
F35-39
108
15K→20K
9.3 - 12.4 mi
Overall
3676
Females
921
F35-39
114
20K→25K
12.4 - 15.5 mi
Overall
3750
Females
968
F35-39
116
25K→30K
15.5 - 18.6 mi
Overall
3296
Females
850
F35-39
101
30K→35K
18.6 - 21.8 mi
Overall
3535
Females
1040
F35-39
125
35K→40K
21.8 - 24.9 mi
Overall
3394
Females
1076
F35-39
130
40K→Finish
24.9 - 26.2 mi
Overall
4037
Females
1398
F35-39
172
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
