Race Timeline
The Course
Half Splits
Dustin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:21 | 8:48 | 3.11 mi | 27:21 | 8:48 | - | |
10K | 54:23 | 8:45 | 3.10 mi | 27:02 | 8:42 | -0:06 | |
15K | 1:21:49 | 8:47 | 3.11 mi | 27:26 | 8:50 | +0:08 | |
20K | 1:49:05 | 8:47 | 3.11 mi | 27:16 | 8:47 | -0:03 | |
25K | 2:16:57 | 8:49 | 3.10 mi | 27:52 | 8:58 | +0:11 | |
30K | 2:45:33 | 8:53 | 3.11 mi | 28:36 | 9:12 | +0:14 | |
35K | 3:16:46 | 9:03 | 3.11 mi | 31:13 | 10:03 | +0:51 | |
40K | 3:50:14 | 9:16 | 3.10 mi | 33:28 | 10:46 | +0:43 | |
Finish(26.22 mi) | 4:07:20 | 9:26 | 1.37 mi | 17:06 | 12:32 | +1:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:26 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:45:33
67% of race
Time at Slower Pace
1:21:47
33% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2535 | 1954 | 298 | 2775 | 2149 | 314 |
| 10K | 3.10 mi | 2589-54 | 2002-48 | 301-3 | 2605 | 2016 | 303 |
| 15K | 3.11 mi | 2644-55 | 2050-48 | 303-2 | 2775 | 2149 | 314 |
| 20K | 3.11 mi | 2712-68 | 2098-48 | 306-3 | 3212 | 2443 | 351 |
| 25K | 3.10 mi | 2725-13 | 2098 | 305+1 | 2989 | 2275 | 326 |
| 30K | 3.11 mi | 2738-13 | 2093+5 | 304+1 | 2953 | 2224 | 318 |
| 35K | 3.11 mi | 2841-103 | 2153-60 | 310-6 | 3276 | 2344 | 331 |
| 40K | 3.10 mi | 3011-170 | 2252-99 | 317-7 | 3736 | 2503 | 349 |
| Finish(26.22 mi) | 1.37 mi | 3223-212 | 2377-125 | 336-19 | 6915 | 4289 | 593 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2775
Males
2149
M35-39
314
5K→10K
3.1 - 6.2 mi
Overall
2605
Males
2016
M35-39
303
10K→15K
6.2 - 9.3 mi
Overall
2775
Males
2149
M35-39
314
15K→20K
9.3 - 12.4 mi
Overall
3212
Males
2443
M35-39
351
20K→25K
12.4 - 15.5 mi
Overall
2989
Males
2275
M35-39
326
25K→30K
15.5 - 18.6 mi
Overall
2953
Males
2224
M35-39
318
30K→35K
18.6 - 21.8 mi
Overall
3276
Males
2344
M35-39
331
35K→40K
21.8 - 24.9 mi
Overall
3736
Males
2503
M35-39
349
40K→Finish
24.9 - 26.2 mi
Overall
6915
Males
4289
M35-39
593
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
