Lucas Havens

Minneapolis, MN

Bib: 2705 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Top 25%
Gender (Male)
#0 / 5160
Top 31%
Masters (Masters Men)
#0 / 1580
Top 27%
Division (M40-44)
#0 / 593
Top 35%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:49/mi
27:23
↑ 158↓ 138
10K· 6.21 mi
8:34/mi
54:00
↑ 117↓ 126
15K· 9.32 mi
8:32/mi
1:20:30
↑ 126↓ 145
20K· 12.43 mi
8:17/mi
1:46:15
↑ 78↓ 100
25K· 15.53 mi
8:30/mi
2:12:39
↑ 118↓ 148
30K· 18.64 mi
8:45/mi
2:39:50
↑ 118↓ 98
35K· 21.75 mi
9:43/mi
3:10:00
↑ 162↓ 132
40K· 24.85 mi
9:33/mi
3:39:41
↑ 125↓ 75
Finish· 26.22 mi
7:47/mi
3:50:18
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:46:158:33 /mi⚡ faster
2nd Half
2:04:039:00 /mi+16.8%
Positive split — 16.8% slower in the second half
AI Race Performance Report

Lucas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:238:493.11 mi27:23
8:49
-
10K
54:008:413.10 mi26:37
8:34
-0:15
15K
1:20:308:383.11 mi26:30
8:32
-0:02
20K
1:46:158:333.11 mi25:45
8:17
-0:15
25K
2:12:398:323.10 mi26:24
8:30
+0:13
30K
2:39:508:343.11 mi27:11
8:45
+0:15
35K
3:10:008:443.11 mi30:10
9:43
+0:58
40K
3:39:418:503.10 mi29:41
9:33
-0:10
Finish(26.22 mi)
3:50:188:471.37 mi10:37
7:47
-1:46
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lucas's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:47 /mi

Slowest Pace

9:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:22

16% of race

Time at Steady Pace

2:14:05

58% of race

Time at Slower Pace

59:51

26% of race

Average Pace: 8:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi2548196324621701735203
10K3.10 mi2471+771918+45236+1023511838221
15K3.11 mi2380+911866+52226+1021701735203
20K3.11 mi2269+1111787+79218+820801658197
25K3.10 mi2209+601751+36210+820221612193
30K3.11 mi2154+551691+60204+621271649199
35K3.11 mi2239-851745-54213-928932112269
40K3.10 mi2208+311696+49210+323941721224
Finish(26.22 mi)1.37 mi2101+1071617+79205+598076490

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

2170

Males

1735

M40-44

203

5K→10K

3.1 - 6.2 mi

Top 28%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

2351

Males

1838

M40-44

221

10K→15K

6.2 - 9.3 mi

Top 26%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

2170

Males

1735

M40-44

203

15K→20K

9.3 - 12.4 mi

Top 25%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

2080

Males

1658

M40-44

197

20K→25K

12.4 - 15.5 mi

Top 24%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

2022

Males

1612

M40-44

193

25K→30K

15.5 - 18.6 mi

Top 25%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

2127

Males

1649

M40-44

199

30K→35K

18.6 - 21.8 mi

Top 34%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

2893

Males

2112

M40-44

269

35K→40K

21.8 - 24.9 mi

Top 28%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

2394

Males

1721

M40-44

224

40K→Finish

24.9 - 26.2 mi

Top 12%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

980

Males

764

M40-44

90

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion