Race Timeline
The Course
Half Splits
Darren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 55:37 | 8:57 | 3.10 mi | 27:44 | 8:56 | -0:02 | |
15K | 1:23:21 | 8:57 | 3.11 mi | 27:44 | 8:56 | 0:00 | |
20K | 1:50:18 | 8:53 | 3.11 mi | 26:57 | 8:40 | -0:16 | |
25K | 2:18:06 | 8:53 | 3.10 mi | 27:48 | 8:57 | +0:17 | |
30K | 2:46:30 | 8:56 | 3.11 mi | 28:24 | 9:08 | +0:11 | |
35K | 3:15:34 | 9:00 | 3.11 mi | 29:04 | 9:21 | +0:13 | |
40K | 3:44:49 | 9:03 | 3.10 mi | 29:15 | 9:25 | +0:04 | |
Finish(26.22 mi) | 3:56:46 | 9:02 | 1.37 mi | 11:57 | 8:46 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
9:02 /mi
Slowest Pace
9:25 /mi
Segments
Time at Faster Pace
2:30:03
63% of race
Time at Steady Pace
1:26:43
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2960 | 2252 | 461 | 2996 | 2293 | 464 |
| 10K | 3.10 mi | 3037-77 | 2303-51 | 469-8 | 3128 | 2375 | 477 |
| 15K | 3.11 mi | 2979+58 | 2273+30 | 457+12 | 2996 | 2293 | 464 |
| 20K | 3.11 mi | 2938+41 | 2243+30 | 453+4 | 2914 | 2232 | 450 |
| 25K | 3.10 mi | 2905+33 | 2218+25 | 449+4 | 2928 | 2233 | 469 |
| 30K | 3.11 mi | 2853+52 | 2180+38 | 449 | 2829 | 2135 | 455 |
| 35K | 3.11 mi | 2726+127 | 2075+105 | 439+10 | 2458 | 1821 | 391 |
| 40K | 3.10 mi | 2605+121 | 1971+104 | 421+18 | 2241 | 1622 | 329 |
| Finish(26.22 mi) | 1.37 mi | 2570+35 | 1938+33 | 414+7 | 2229 | 1576 | 316 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2996
Males
2293
M30-34
464
5K→10K
3.1 - 6.2 mi
Overall
3128
Males
2375
M30-34
477
10K→15K
6.2 - 9.3 mi
Overall
2996
Males
2293
M30-34
464
15K→20K
9.3 - 12.4 mi
Overall
2914
Males
2232
M30-34
450
20K→25K
12.4 - 15.5 mi
Overall
2928
Males
2233
M30-34
469
25K→30K
15.5 - 18.6 mi
Overall
2829
Males
2135
M30-34
455
30K→35K
18.6 - 21.8 mi
Overall
2458
Males
1821
M30-34
391
35K→40K
21.8 - 24.9 mi
Overall
2241
Males
1622
M30-34
329
40K→Finish
24.9 - 26.2 mi
Overall
2229
Males
1576
M30-34
316
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
