Race Timeline
The Course
Half Splits
Robin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:46 | 8:56 | 3.11 mi | 27:46 | 8:56 | - | |
10K | 54:20 | 8:45 | 3.10 mi | 26:34 | 8:33 | -0:23 | |
15K | 1:21:27 | 8:44 | 3.11 mi | 27:07 | 8:44 | +0:11 | |
20K | 1:53:07 | 9:06 | 3.11 mi | 31:40 | 10:12 | +1:28 | |
25K | 2:29:28 | 9:37 | 3.10 mi | 36:21 | 11:42 | +1:30 | |
30K | 3:06:25 | 10:00 | 3.11 mi | 36:57 | 11:54 | +0:12 | |
35K | 3:43:57 | 10:18 | 3.11 mi | 37:32 | 12:05 | +0:11 | |
40K | 4:20:42 | 10:29 | 3.10 mi | 36:45 | 11:50 | -0:15 | |
Finish(26.22 mi) | 4:34:35 | 10:29 | 1.37 mi | 13:53 | 10:11 | -1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:29 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
1:21:27
30% of race
Time at Steady Pace
45:33
17% of race
Time at Slower Pace
2:27:35
54% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2863 | 2184 | 158 | 2589 | 2018 | 148 |
| 10K | 3.10 mi | 2573+290 | 1992+192 | 144+14 | 2312 | 1813 | 135 |
| 15K | 3.11 mi | 2585-12 | 2008-16 | 144 | 2589 | 2018 | 148 |
| 20K | 3.11 mi | 3630-1045 | 2716-708 | 196-52 | 5644 | 3908 | 287 |
| 25K | 3.10 mi | 4503-873 | 3260-544 | 235-39 | 6645 | 4349 | 334 |
| 30K | 3.11 mi | 4857-354 | 3456-196 | 253-18 | 6234 | 4069 | 311 |
| 35K | 3.11 mi | 4975-118 | 3485-29 | 261-8 | 5508 | 3567 | 281 |
| 40K | 3.10 mi | 4966+9 | 3429+56 | 256+5 | 4999 | 3182 | 247 |
| Finish(26.22 mi) | 1.37 mi | 4910+56 | 3377+52 | 251+5 | 4330 | 2790 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2589
Males
2018
M45-49
148
5K→10K
3.1 - 6.2 mi
Overall
2312
Males
1813
M45-49
135
10K→15K
6.2 - 9.3 mi
Overall
2589
Males
2018
M45-49
148
15K→20K
9.3 - 12.4 mi
Overall
5644
Males
3908
M45-49
287
20K→25K
12.4 - 15.5 mi
Overall
6645
Males
4349
M45-49
334
25K→30K
15.5 - 18.6 mi
Overall
6234
Males
4069
M45-49
311
30K→35K
18.6 - 21.8 mi
Overall
5508
Males
3567
M45-49
281
35K→40K
21.8 - 24.9 mi
Overall
4999
Males
3182
M45-49
247
40K→Finish
24.9 - 26.2 mi
Overall
4330
Males
2790
M45-49
195
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
