Race Timeline
The Course
Half Splits
Jaren's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:50 | 8:58 | 3.11 mi | 27:50 | 8:58 | - | |
10K | 55:27 | 8:55 | 3.10 mi | 27:37 | 8:53 | -0:05 | |
15K | 1:23:36 | 8:58 | 3.11 mi | 28:09 | 9:04 | +0:11 | |
20K | 1:50:16 | 8:52 | 3.11 mi | 26:40 | 8:35 | -0:29 | |
25K | 2:17:22 | 8:51 | 3.10 mi | 27:06 | 8:43 | +0:08 | |
30K | 2:44:52 | 8:51 | 3.11 mi | 27:30 | 8:51 | +0:08 | |
35K | 3:12:56 | 8:52 | 3.11 mi | 28:04 | 9:02 | +0:11 | |
40K | 3:40:56 | 8:53 | 3.10 mi | 28:00 | 9:01 | -0:01 | |
Finish(26.22 mi) | 3:52:37 | 8:53 | 1.37 mi | 11:41 | 8:34 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
8:53 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
2:28:24
64% of race
Time at Steady Pace
1:24:13
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2910 | 2217 | 468 | 3365 | 2535 | 532 |
| 10K | 3.10 mi | 2948-38 | 2246-29 | 481-13 | 3001 | 2281 | 475 |
| 15K | 3.11 mi | 3053-105 | 2320-74 | 493-12 | 3365 | 2535 | 532 |
| 20K | 3.11 mi | 2929+124 | 2237+83 | 479+14 | 2704 | 2090 | 443 |
| 25K | 3.10 mi | 2797+132 | 2152+85 | 463+16 | 2435 | 1900 | 403 |
| 30K | 3.11 mi | 2653+144 | 2032+120 | 427+36 | 2312 | 1783 | 376 |
| 35K | 3.11 mi | 2470+183 | 1893+139 | 395+32 | 1994 | 1504 | 319 |
| 40K | 3.10 mi | 2305+165 | 1759+134 | 362+33 | 1752 | 1297 | 285 |
| Finish(26.22 mi) | 1.37 mi | 2256+49 | 1715+44 | 358+4 | 1921 | 1395 | 307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3365
Males
2535
M25-29
532
5K→10K
3.1 - 6.2 mi
Overall
3001
Males
2281
M25-29
475
10K→15K
6.2 - 9.3 mi
Overall
3365
Males
2535
M25-29
532
15K→20K
9.3 - 12.4 mi
Overall
2704
Males
2090
M25-29
443
20K→25K
12.4 - 15.5 mi
Overall
2435
Males
1900
M25-29
403
25K→30K
15.5 - 18.6 mi
Overall
2312
Males
1783
M25-29
376
30K→35K
18.6 - 21.8 mi
Overall
1994
Males
1504
M25-29
319
35K→40K
21.8 - 24.9 mi
Overall
1752
Males
1297
M25-29
285
40K→Finish
24.9 - 26.2 mi
Overall
1921
Males
1395
M25-29
307
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
