Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:19 | 3.11 mi | 28:58 | 9:19 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 27:51 | 8:58 | -0:21 | |
15K | 1:24:53 | 9:06 | 3.11 mi | 28:04 | 9:02 | +0:04 | |
20K | 1:51:16 | 8:57 | 3.11 mi | 26:23 | 8:30 | -0:32 | |
25K | 2:18:15 | 8:54 | 3.10 mi | 26:59 | 8:41 | +0:11 | |
30K | 2:45:50 | 8:54 | 3.11 mi | 27:35 | 8:53 | +0:12 | |
35K | 3:14:14 | 8:56 | 3.11 mi | 28:24 | 9:08 | +0:15 | |
40K | 3:43:47 | 9:00 | 3.10 mi | 29:33 | 9:31 | +0:23 | |
Finish(26.22 mi) | 4:23:21 | 10:03 | 1.37 mi | 39:34 | 29:01 | +19:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
10:03 /mi
Slowest Pace
29:01 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:43:47
85% of race
Time at Slower Pace
39:34
15% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3788 | 2800 | 444 | 3304 | 2498 | 408 |
| 10K | 3.10 mi | 3561+227 | 2656+144 | 422+22 | 3273 | 2468 | 386 |
| 15K | 3.11 mi | 3454+107 | 2586+70 | 413+9 | 3304 | 2498 | 408 |
| 20K | 3.11 mi | 3155+299 | 2388+198 | 375+38 | 2512 | 1967 | 309 |
| 25K | 3.10 mi | 2933+222 | 2240+148 | 360+15 | 2365 | 1854 | 284 |
| 30K | 3.11 mi | 2773+160 | 2121+119 | 334+26 | 2365 | 1823 | 278 |
| 35K | 3.11 mi | 2601+172 | 1983+138 | 304+30 | 2158 | 1626 | 255 |
| 40K | 3.10 mi | 2527+74 | 1916+67 | 293+11 | 2343 | 1685 | 273 |
| Finish(26.22 mi) | 1.37 mi | 4250-1723 | 2998-1082 | 475-182 | 8417 | 5160 | 777 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3304
Males
2498
M20-24
408
5K→10K
3.1 - 6.2 mi
Overall
3273
Males
2468
M20-24
386
10K→15K
6.2 - 9.3 mi
Overall
3304
Males
2498
M20-24
408
15K→20K
9.3 - 12.4 mi
Overall
2512
Males
1967
M20-24
309
20K→25K
12.4 - 15.5 mi
Overall
2365
Males
1854
M20-24
284
25K→30K
15.5 - 18.6 mi
Overall
2365
Males
1823
M20-24
278
30K→35K
18.6 - 21.8 mi
Overall
2158
Males
1626
M20-24
255
35K→40K
21.8 - 24.9 mi
Overall
2343
Males
1685
M20-24
273
40K→Finish
24.9 - 26.2 mi
Overall
8417
Males
5160
M20-24
777
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
