Race Timeline
The Course
Half Splits
Leon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:45 | 8:17 | 3.11 mi | 25:45 | 8:17 | - | |
10K | 50:59 | 8:12 | 3.10 mi | 25:14 | 8:07 | -0:10 | |
15K | 1:16:23 | 8:12 | 3.11 mi | 25:24 | 8:11 | +0:04 | |
20K | 1:41:04 | 8:08 | 3.11 mi | 24:41 | 7:57 | -0:14 | |
25K | 2:06:15 | 8:08 | 3.10 mi | 25:11 | 8:06 | +0:09 | |
30K | 2:32:00 | 8:09 | 3.11 mi | 25:45 | 8:17 | +0:11 | |
35K | 2:57:36 | 8:10 | 3.11 mi | 25:36 | 8:14 | -0:03 | |
40K | 3:25:56 | 8:17 | 3.10 mi | 28:20 | 9:07 | +0:53 | |
Finish(26.22 mi) | 3:38:15 | 8:20 | 1.37 mi | 12:19 | 9:02 | -0:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:20 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:57:36
81% of race
Time at Steady Pace
40:39
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1690 | 1368 | 289 | 1593 | 1305 | 280 |
| 10K | 3.10 mi | 1662+28 | 1350+18 | 282+7 | 1620 | 1331 | 282 |
| 15K | 3.11 mi | 1622+40 | 1322+28 | 279+3 | 1593 | 1305 | 280 |
| 20K | 3.11 mi | 1598+24 | 1308+14 | 278+1 | 1566 | 1282 | 276 |
| 25K | 3.10 mi | 1550+48 | 1271+37 | 271+7 | 1479 | 1207 | 266 |
| 30K | 3.11 mi | 1524+26 | 1246+25 | 269+2 | 1495 | 1201 | 262 |
| 35K | 3.11 mi | 1408+116 | 1141+105 | 248+21 | 1076 | 863 | 191 |
| 40K | 3.10 mi | 1412-4 | 1132+9 | 244+4 | 1871 | 1378 | 305 |
| Finish(26.22 mi) | 1.37 mi | 1456-44 | 1157-25 | 248-4 | 2611 | 1808 | 395 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1593
Males
1305
M25-29
280
5K→10K
3.1 - 6.2 mi
Overall
1620
Males
1331
M25-29
282
10K→15K
6.2 - 9.3 mi
Overall
1593
Males
1305
M25-29
280
15K→20K
9.3 - 12.4 mi
Overall
1566
Males
1282
M25-29
276
20K→25K
12.4 - 15.5 mi
Overall
1479
Males
1207
M25-29
266
25K→30K
15.5 - 18.6 mi
Overall
1495
Males
1201
M25-29
262
30K→35K
18.6 - 21.8 mi
Overall
1076
Males
863
M25-29
191
35K→40K
21.8 - 24.9 mi
Overall
1871
Males
1378
M25-29
305
40K→Finish
24.9 - 26.2 mi
Overall
2611
Males
1808
M25-29
395
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
