Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:18 | 9:07 | 3.11 mi | 28:18 | 9:07 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:18 | 9:07 | 0:00 | |
15K | 1:24:59 | 9:07 | 3.11 mi | 28:23 | 9:08 | +0:01 | |
20K | 1:52:32 | 9:03 | 3.11 mi | 27:33 | 8:52 | -0:16 | |
25K | 2:21:53 | 9:08 | 3.10 mi | 29:21 | 9:27 | +0:35 | |
30K | 2:53:12 | 9:17 | 3.11 mi | 31:19 | 10:05 | +0:38 | |
35K | 3:27:38 | 9:33 | 3.11 mi | 34:26 | 11:05 | +1:00 | |
40K | 4:02:22 | 9:45 | 3.10 mi | 34:44 | 11:11 | +0:06 | |
Finish(26.22 mi) | 4:16:25 | 9:47 | 1.37 mi | 14:03 | 10:18 | -0:53 |
See the rest of Zachary's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:47 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
27:33
11% of race
Time at Steady Pace
1:54:20
45% of race
Time at Slower Pace
1:54:32
45% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3295 | 2472 | 392 | 3594 | 2697 | 446 |
| 10K | 3.10 mi | 3424-129 | 2564-92 | 404-12 | 3724 | 2772 | 439 |
| 15K | 3.11 mi | 3492-68 | 2612-48 | 420-16 | 3594 | 2697 | 446 |
| 20K | 3.11 mi | 3475+17 | 2610+2 | 417+3 | 3446 | 2602 | 417 |
| 25K | 3.10 mi | 3569-94 | 2677-67 | 424-7 | 3835 | 2827 | 451 |
| 30K | 3.11 mi | 3662-93 | 2720-43 | 433-9 | 4149 | 2943 | 459 |
| 35K | 3.11 mi | 3783-121 | 2758-38 | 433 | 4480 | 3031 | 464 |
| 40K | 3.10 mi | 3806-23 | 2732+26 | 425+8 | 4247 | 2783 | 425 |
| Finish(26.22 mi) | 1.37 mi | 3824-18 | 2724+8 | 427-2 | 4501 | 2892 | 462 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3594
Males
2697
M20-24
446
5K→10K
3.1 - 6.2 mi
Overall
3724
Males
2772
M20-24
439
10K→15K
6.2 - 9.3 mi
Overall
3594
Males
2697
M20-24
446
15K→20K
9.3 - 12.4 mi
Overall
3446
Males
2602
M20-24
417
20K→25K
12.4 - 15.5 mi
Overall
3835
Males
2827
M20-24
451
25K→30K
15.5 - 18.6 mi
Overall
4149
Males
2943
M20-24
459
30K→35K
18.6 - 21.8 mi
Overall
4480
Males
3031
M20-24
464
35K→40K
21.8 - 24.9 mi
Overall
4247
Males
2783
M20-24
425
40K→Finish
24.9 - 26.2 mi
Overall
4501
Males
2892
M20-24
462
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
