Race Timeline
The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:05 | 3.11 mi | 28:14 | 9:05 | - | |
10K | 55:55 | 9:00 | 3.10 mi | 27:41 | 8:55 | -0:10 | |
15K | 1:23:47 | 8:59 | 3.11 mi | 27:52 | 8:58 | +0:03 | |
20K | 1:50:50 | 8:55 | 3.11 mi | 27:03 | 8:42 | -0:16 | |
25K | 2:18:31 | 8:55 | 3.10 mi | 27:41 | 8:55 | +0:13 | |
30K | 2:46:57 | 8:57 | 3.11 mi | 28:26 | 9:09 | +0:14 | |
35K | 3:20:40 | 9:14 | 3.11 mi | 33:43 | 10:51 | +1:42 | |
40K | 3:53:46 | 9:24 | 3.10 mi | 33:06 | 10:39 | -0:12 | |
Finish(26.22 mi) | 4:06:22 | 9:24 | 1.37 mi | 12:36 | 9:14 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:24 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
27:03
11% of race
Time at Steady Pace
2:32:30
62% of race
Time at Slower Pace
1:06:49
27% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3243 | 2444 | 505 | 3112 | 2366 | 497 |
| 10K | 3.10 mi | 3155+88 | 2382+62 | 502+3 | 3083 | 2341 | 495 |
| 15K | 3.11 mi | 3111+44 | 2358+24 | 497+5 | 3112 | 2366 | 497 |
| 20K | 3.11 mi | 3073+38 | 2335+23 | 489+8 | 3004 | 2298 | 485 |
| 25K | 3.10 mi | 2981+92 | 2273+62 | 480+9 | 2838 | 2172 | 466 |
| 30K | 3.11 mi | 2924+57 | 2228+45 | 475+5 | 2854 | 2155 | 451 |
| 35K | 3.11 mi | 3232-308 | 2417-189 | 501-26 | 4203 | 2875 | 590 |
| 40K | 3.10 mi | 3227+5 | 2387+30 | 494+7 | 3618 | 2429 | 493 |
| Finish(26.22 mi) | 1.37 mi | 3176+51 | 2343+44 | 487+7 | 2942 | 2014 | 433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3112
Males
2366
M25-29
497
5K→10K
3.1 - 6.2 mi
Overall
3083
Males
2341
M25-29
495
10K→15K
6.2 - 9.3 mi
Overall
3112
Males
2366
M25-29
497
15K→20K
9.3 - 12.4 mi
Overall
3004
Males
2298
M25-29
485
20K→25K
12.4 - 15.5 mi
Overall
2838
Males
2172
M25-29
466
25K→30K
15.5 - 18.6 mi
Overall
2854
Males
2155
M25-29
451
30K→35K
18.6 - 21.8 mi
Overall
4203
Males
2875
M25-29
590
35K→40K
21.8 - 24.9 mi
Overall
3618
Males
2429
M25-29
493
40K→Finish
24.9 - 26.2 mi
Overall
2942
Males
2014
M25-29
433
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
