Race Timeline
The Course
Half Splits
Janelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
10K | 56:06 | 9:02 | 3.10 mi | 27:40 | 8:54 | -0:15 | |
15K | 1:23:53 | 9:00 | 3.11 mi | 27:47 | 8:57 | +0:03 | |
20K | 1:50:55 | 8:56 | 3.11 mi | 27:02 | 8:42 | -0:15 | |
25K | 2:18:43 | 8:56 | 3.10 mi | 27:48 | 8:57 | +0:15 | |
30K | 2:46:09 | 8:55 | 3.11 mi | 27:26 | 8:50 | -0:07 | |
35K | 3:14:23 | 8:56 | 3.11 mi | 28:14 | 9:05 | +0:15 | |
40K | 3:42:54 | 8:58 | 3.10 mi | 28:31 | 9:11 | +0:06 | |
Finish(26.22 mi) | 3:54:34 | 8:57 | 1.37 mi | 11:40 | 8:33 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
8:57 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
2:29:23
64% of race
Time at Steady Pace
1:25:11
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3409 | 856 | 106 | 3036 | 712 | 83 |
| 10K | 3.10 mi | 3226+183 | 785+71 | 99+7 | 3059 | 727 | 90 |
| 15K | 3.11 mi | 3145+81 | 754+31 | 94+5 | 3036 | 712 | 83 |
| 20K | 3.11 mi | 3088+57 | 734+20 | 89+5 | 2990 | 693 | 81 |
| 25K | 3.10 mi | 3018+70 | 712+22 | 88+1 | 2927 | 686 | 80 |
| 30K | 3.11 mi | 2811+207 | 652+60 | 83+5 | 2274 | 510 | 57 |
| 35K | 3.11 mi | 2615+196 | 615+37 | 77+6 | 2066 | 512 | 58 |
| 40K | 3.10 mi | 2442+173 | 581+34 | 72+5 | 1957 | 517 | 65 |
| Finish(26.22 mi) | 1.37 mi | 2388+54 | 571+10 | 69+3 | 1909 | 513 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3036
Females
712
F35-39
83
5K→10K
3.1 - 6.2 mi
Overall
3059
Females
727
F35-39
90
10K→15K
6.2 - 9.3 mi
Overall
3036
Females
712
F35-39
83
15K→20K
9.3 - 12.4 mi
Overall
2990
Females
693
F35-39
81
20K→25K
12.4 - 15.5 mi
Overall
2927
Females
686
F35-39
80
25K→30K
15.5 - 18.6 mi
Overall
2274
Females
510
F35-39
57
30K→35K
18.6 - 21.8 mi
Overall
2066
Females
512
F35-39
58
35K→40K
21.8 - 24.9 mi
Overall
1957
Females
517
F35-39
65
40K→Finish
24.9 - 26.2 mi
Overall
1909
Females
513
F35-39
54
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
