Jack Cooper
St Paul, MN
Bib: 2646 M 21
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:23 | 7:32 | 3.11 mi | 23:23 | 7:32 | - | |
10K | 46:39 | 7:30 | 3.10 mi | 23:16 | 7:29 | -0:03 | |
15K | 1:10:25 | 7:33 | 3.11 mi | 23:46 | 7:39 | +0:10 | |
20K | 1:33:41 | 7:32 | 3.11 mi | 23:16 | 7:29 | -0:10 | |
25K | 1:57:17 | 7:33 | 3.10 mi | 23:36 | 7:36 | +0:07 | |
30K | 2:20:58 | 7:34 | 3.11 mi | 23:41 | 7:37 | +0:01 | |
35K | 2:44:44 | 7:34 | 3.11 mi | 23:46 | 7:39 | +0:02 | |
40K | 3:08:14 | 7:34 | 3.10 mi | 23:30 | 7:34 | -0:05 | |
Finish(26.22 mi) | 3:18:15 | 7:34 | 1.37 mi | 10:01 | 7:21 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
7:34 /mi
Slowest Pace
7:39 /mi
Segments
Time at Faster Pace
3:18:15
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 744 | 641 | 84 | 887 | 761 | 102 |
| 10K | 3.10 mi | 757-13 | 653-12 | 88-4 | 778 | 674 | 93 |
| 15K | 3.11 mi | 786-29 | 680-27 | 91-3 | 887 | 761 | 102 |
| 20K | 3.11 mi | 804-18 | 691-11 | 92-1 | 915 | 775 | 103 |
| 25K | 3.10 mi | 789+15 | 677+14 | 90+2 | 796 | 680 | 93 |
| 30K | 3.11 mi | 759+30 | 651+26 | 88+2 | 718 | 617 | 80 |
| 35K | 3.11 mi | 697+62 | 601+50 | 79+9 | 534 | 456 | 67 |
| 40K | 3.10 mi | 637+60 | 548+53 | 71+8 | 437 | 366 | 47 |
| Finish(26.22 mi) | 1.37 mi | 627+10 | 537+11 | 69+2 | 567 | 463 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
887
Males
761
M20-24
102
5K→10K
3.1 - 6.2 mi
Overall
778
Males
674
M20-24
93
10K→15K
6.2 - 9.3 mi
Overall
887
Males
761
M20-24
102
15K→20K
9.3 - 12.4 mi
Overall
915
Males
775
M20-24
103
20K→25K
12.4 - 15.5 mi
Overall
796
Males
680
M20-24
93
25K→30K
15.5 - 18.6 mi
Overall
718
Males
617
M20-24
80
30K→35K
18.6 - 21.8 mi
Overall
534
Males
456
M20-24
67
35K→40K
21.8 - 24.9 mi
Overall
437
Males
366
M20-24
47
40K→Finish
24.9 - 26.2 mi
Overall
567
Males
463
M20-24
73
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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