Race Timeline
The Course
Half Splits
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:26 | 3.11 mi | 26:13 | 8:26 | - | |
10K | 53:30 | 8:37 | 3.10 mi | 27:17 | 8:47 | +0:21 | |
15K | 1:20:36 | 8:39 | 3.11 mi | 27:06 | 8:43 | -0:04 | |
20K | 1:47:28 | 8:39 | 3.11 mi | 26:52 | 8:39 | -0:04 | |
25K | 2:14:45 | 8:40 | 3.10 mi | 27:17 | 8:47 | +0:08 | |
30K | 2:42:57 | 8:44 | 3.11 mi | 28:12 | 9:05 | +0:18 | |
35K | 3:12:29 | 8:51 | 3.11 mi | 29:32 | 9:30 | +0:25 | |
40K | 3:43:43 | 9:00 | 3.10 mi | 31:14 | 10:03 | +0:33 | |
Finish(26.22 mi) | 3:56:29 | 9:02 | 1.37 mi | 12:46 | 9:22 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:02 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:42:57
69% of race
Time at Steady Pace
42:18
18% of race
Time at Slower Pace
31:14
13% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1883 | 1505 | 183 | 2575 | 2007 | 248 |
| 10K | 3.10 mi | 2251-368 | 1763-258 | 222-39 | 2750 | 2113 | 258 |
| 15K | 3.11 mi | 2405-154 | 1882-119 | 229-7 | 2575 | 2007 | 248 |
| 20K | 3.11 mi | 2509-104 | 1959-77 | 240-11 | 2836 | 2179 | 265 |
| 25K | 3.10 mi | 2482+27 | 1940+19 | 240 | 2580 | 1995 | 238 |
| 30K | 3.11 mi | 2452+30 | 1909+31 | 233+7 | 2719 | 2057 | 242 |
| 35K | 3.11 mi | 2426+26 | 1861+48 | 228+5 | 2652 | 1960 | 246 |
| 40K | 3.10 mi | 2519-93 | 1908-47 | 230-2 | 2970 | 2076 | 267 |
| Finish(26.22 mi) | 1.37 mi | 2541-22 | 1919-11 | 234-4 | 3125 | 2114 | 267 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2575
Males
2007
M40-44
248
5K→10K
3.1 - 6.2 mi
Overall
2750
Males
2113
M40-44
258
10K→15K
6.2 - 9.3 mi
Overall
2575
Males
2007
M40-44
248
15K→20K
9.3 - 12.4 mi
Overall
2836
Males
2179
M40-44
265
20K→25K
12.4 - 15.5 mi
Overall
2580
Males
1995
M40-44
238
25K→30K
15.5 - 18.6 mi
Overall
2719
Males
2057
M40-44
242
30K→35K
18.6 - 21.8 mi
Overall
2652
Males
1960
M40-44
246
35K→40K
21.8 - 24.9 mi
Overall
2970
Males
2076
M40-44
267
40K→Finish
24.9 - 26.2 mi
Overall
3125
Males
2114
M40-44
267
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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