Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:09 | 7:55 | 3.10 mi | 24:22 | 7:51 | -0:08 | |
15K | 1:14:00 | 7:56 | 3.11 mi | 24:51 | 8:00 | +0:09 | |
20K | 1:37:29 | 7:51 | 3.11 mi | 23:29 | 7:34 | -0:26 | |
25K | 2:00:54 | 7:47 | 3.10 mi | 23:25 | 7:32 | -0:02 | |
30K | 2:24:58 | 7:47 | 3.11 mi | 24:04 | 7:45 | +0:13 | |
35K | 2:49:46 | 7:48 | 3.11 mi | 24:48 | 7:59 | +0:14 | |
40K | 3:17:06 | 7:56 | 3.10 mi | 27:20 | 8:48 | +0:49 | |
Finish(26.22 mi) | 3:28:17 | 7:57 | 1.37 mi | 11:11 | 8:12 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:57 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
3:00:57
87% of race
Time at Steady Pace
27:20
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1226 | 1014 | 126 | 1305 | 1083 | 126 |
| 10K | 3.10 mi | 1183+43 | 982+32 | 125+1 | 1174 | 981 | 120 |
| 15K | 3.11 mi | 1209-26 | 1005-23 | 123+2 | 1305 | 1083 | 126 |
| 20K | 3.11 mi | 1157+52 | 966+39 | 116+7 | 993 | 838 | 93 |
| 25K | 3.10 mi | 1041+116 | 876+90 | 102+14 | 755 | 649 | 73 |
| 30K | 3.11 mi | 991+50 | 833+43 | 100+2 | 833 | 699 | 82 |
| 35K | 3.11 mi | 953+38 | 797+36 | 97+3 | 810 | 668 | 75 |
| 40K | 3.10 mi | 980-27 | 807-10 | 94+3 | 1515 | 1144 | 135 |
| Finish(26.22 mi) | 1.37 mi | 1008-28 | 822-15 | 96-2 | 1435 | 1062 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1305
Males
1083
M40-44
126
5K→10K
3.1 - 6.2 mi
Overall
1174
Males
981
M40-44
120
10K→15K
6.2 - 9.3 mi
Overall
1305
Males
1083
M40-44
126
15K→20K
9.3 - 12.4 mi
Overall
993
Males
838
M40-44
93
20K→25K
12.4 - 15.5 mi
Overall
755
Males
649
M40-44
73
25K→30K
15.5 - 18.6 mi
Overall
833
Males
699
M40-44
82
30K→35K
18.6 - 21.8 mi
Overall
810
Males
668
M40-44
75
35K→40K
21.8 - 24.9 mi
Overall
1515
Males
1144
M40-44
135
40K→Finish
24.9 - 26.2 mi
Overall
1435
Males
1062
M40-44
128
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
