Race Timeline
The Course
Half Splits
Guillaume's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:42 | 7:18 | 3.11 mi | 22:42 | 7:18 | - | |
10K | 45:00 | 7:15 | 3.10 mi | 22:18 | 7:11 | -0:07 | |
15K | 1:07:29 | 7:14 | 3.11 mi | 22:29 | 7:14 | +0:03 | |
20K | 1:29:12 | 7:11 | 3.11 mi | 21:43 | 6:59 | -0:15 | |
25K | 1:51:52 | 7:12 | 3.10 mi | 22:40 | 7:18 | +0:19 | |
30K | 2:21:26 | 7:35 | 3.11 mi | 29:34 | 9:31 | +2:13 | |
35K | 2:58:26 | 8:12 | 3.11 mi | 37:00 | 11:55 | +2:24 | |
40K | 3:27:32 | 8:21 | 3.10 mi | 29:06 | 9:22 | -2:33 | |
Finish(26.22 mi) | 3:39:24 | 8:22 | 1.37 mi | 11:52 | 8:42 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:59 /mi
Average Pace
8:22 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:51:52
51% of race
Time at Slower Pace
1:47:32
49% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 552 | 488 | 64 | 523 | 465 | 56 |
| 10K | 3.10 mi | 536+16 | 477+11 | 63+1 | 529 | 471 | 62 |
| 15K | 3.11 mi | 518+18 | 461+16 | 61+2 | 523 | 465 | 56 |
| 20K | 3.11 mi | 507+11 | 453+8 | 59+2 | 477 | 426 | 53 |
| 25K | 3.10 mi | 509-2 | 451+2 | 59 | 536 | 473 | 54 |
| 30K | 3.11 mi | 796-287 | 682-231 | 80-21 | 3408 | 2496 | 302 |
| 35K | 3.11 mi | 1460-664 | 1183-501 | 139-59 | 5328 | 3467 | 422 |
| 40K | 3.10 mi | 1489-29 | 1189-6 | 140-1 | 2181 | 1585 | 209 |
| Finish(26.22 mi) | 1.37 mi | 1513-24 | 1197-8 | 140 | 2111 | 1515 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
523
Males
465
M40-44
56
5K→10K
3.1 - 6.2 mi
Overall
529
Males
471
M40-44
62
10K→15K
6.2 - 9.3 mi
Overall
523
Males
465
M40-44
56
15K→20K
9.3 - 12.4 mi
Overall
477
Males
426
M40-44
53
20K→25K
12.4 - 15.5 mi
Overall
536
Males
473
M40-44
54
25K→30K
15.5 - 18.6 mi
Overall
3408
Males
2496
M40-44
302
30K→35K
18.6 - 21.8 mi
Overall
5328
Males
3467
M40-44
422
35K→40K
21.8 - 24.9 mi
Overall
2181
Males
1585
M40-44
209
40K→Finish
24.9 - 26.2 mi
Overall
2111
Males
1515
M40-44
179
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
