Race Timeline
The Course
Half Splits
Zim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:47 | 7:20 | 3.11 mi | 22:47 | 7:20 | - | |
10K | 44:38 | 7:11 | 3.10 mi | 21:51 | 7:02 | -0:18 | |
15K | 1:06:57 | 7:11 | 3.11 mi | 22:19 | 7:11 | +0:09 | |
20K | 1:29:14 | 7:11 | 3.11 mi | 22:17 | 7:10 | -0:01 | |
25K | 1:52:13 | 7:13 | 3.10 mi | 22:59 | 7:24 | +0:14 | |
30K | 2:15:56 | 7:18 | 3.11 mi | 23:43 | 7:38 | +0:14 | |
35K | 2:42:00 | 7:27 | 3.11 mi | 26:04 | 8:23 | +0:45 | |
40K | 3:07:46 | 7:33 | 3.10 mi | 25:46 | 8:18 | -0:05 | |
Finish(26.22 mi) | 3:18:07 | 7:34 | 1.37 mi | 10:21 | 7:35 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:02 /mi
Average Pace
7:34 /mi
Slowest Pace
8:23 /mi
Segments
Time at Faster Pace
2:26:17
74% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
51:50
26% of race
Average Pace: 7:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 580 | 508 | 87 | 479 | 430 | 78 |
| 10K | 3.10 mi | 499+81 | 445+63 | 81+6 | 427 | 382 | 76 |
| 15K | 3.11 mi | 490+9 | 438+7 | 80+1 | 479 | 430 | 78 |
| 20K | 3.11 mi | 511-21 | 457-19 | 80 | 587 | 514 | 86 |
| 25K | 3.10 mi | 525-14 | 465-8 | 82-2 | 638 | 556 | 89 |
| 30K | 3.11 mi | 536-11 | 472-7 | 83-1 | 730 | 627 | 110 |
| 35K | 3.11 mi | 602-66 | 521-49 | 89-6 | 1248 | 986 | 156 |
| 40K | 3.10 mi | 620-18 | 534-13 | 94-5 | 1006 | 780 | 127 |
| Finish(26.22 mi) | 1.37 mi | 623-3 | 534 | 96-2 | 788 | 623 | 96 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
479
Males
430
M35-39
78
5K→10K
3.1 - 6.2 mi
Overall
427
Males
382
M35-39
76
10K→15K
6.2 - 9.3 mi
Overall
479
Males
430
M35-39
78
15K→20K
9.3 - 12.4 mi
Overall
587
Males
514
M35-39
86
20K→25K
12.4 - 15.5 mi
Overall
638
Males
556
M35-39
89
25K→30K
15.5 - 18.6 mi
Overall
730
Males
627
M35-39
110
30K→35K
18.6 - 21.8 mi
Overall
1248
Males
986
M35-39
156
35K→40K
21.8 - 24.9 mi
Overall
1006
Males
780
M35-39
127
40K→Finish
24.9 - 26.2 mi
Overall
788
Males
623
M35-39
96
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
