Race Timeline
The Course
Half Splits
Bethany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:55 | 9:38 | 3.11 mi | 29:55 | 9:38 | - | |
10K | 59:49 | 9:38 | 3.10 mi | 29:54 | 9:37 | -0:01 | |
15K | 1:29:52 | 9:39 | 3.11 mi | 30:03 | 9:40 | +0:03 | |
20K | 2:00:29 | 9:42 | 3.11 mi | 30:37 | 9:51 | +0:11 | |
25K | 2:33:12 | 9:52 | 3.10 mi | 32:43 | 10:32 | +0:41 | |
30K | 3:06:59 | 10:02 | 3.11 mi | 33:47 | 10:52 | +0:20 | |
35K | 3:41:41 | 10:12 | 3.11 mi | 34:42 | 11:10 | +0:18 | |
40K | 4:15:38 | 10:17 | 3.10 mi | 33:57 | 10:56 | -0:14 | |
Finish(26.22 mi) | 4:29:49 | 10:18 | 1.37 mi | 14:11 | 10:24 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:18 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
2:47:23
62% of race
Time at Steady Pace
1:42:26
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4536 | 1259 | 305 | 4730 | 1293 | 320 |
| 10K | 3.10 mi | 4650-114 | 1283-24 | 317-12 | 4816 | 1330 | 328 |
| 15K | 3.11 mi | 4682-32 | 1277+6 | 318-1 | 4730 | 1293 | 320 |
| 20K | 3.11 mi | 4811-129 | 1334-57 | 330-12 | 5147 | 1482 | 367 |
| 25K | 3.10 mi | 4899-88 | 1373-39 | 341-11 | 5414 | 1657 | 426 |
| 30K | 3.11 mi | 4900-1 | 1403-30 | 351-10 | 5162 | 1632 | 417 |
| 35K | 3.11 mi | 4794+106 | 1403 | 357-6 | 4571 | 1482 | 384 |
| 40K | 3.10 mi | 4643+151 | 1384+19 | 353+4 | 3942 | 1311 | 352 |
| Finish(26.22 mi) | 1.37 mi | 4631+12 | 1394-10 | 358-5 | 4658 | 1662 | 443 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4730
Females
1293
F25-29
320
5K→10K
3.1 - 6.2 mi
Overall
4816
Females
1330
F25-29
328
10K→15K
6.2 - 9.3 mi
Overall
4730
Females
1293
F25-29
320
15K→20K
9.3 - 12.4 mi
Overall
5147
Females
1482
F25-29
367
20K→25K
12.4 - 15.5 mi
Overall
5414
Females
1657
F25-29
426
25K→30K
15.5 - 18.6 mi
Overall
5162
Females
1632
F25-29
417
30K→35K
18.6 - 21.8 mi
Overall
4571
Females
1482
F25-29
384
35K→40K
21.8 - 24.9 mi
Overall
3942
Females
1311
F25-29
352
40K→Finish
24.9 - 26.2 mi
Overall
4658
Females
1662
F25-29
443
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
