Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 55:36 | 8:57 | 3.10 mi | 27:54 | 8:59 | +0:04 | |
15K | 1:23:47 | 8:59 | 3.11 mi | 28:11 | 9:04 | +0:05 | |
20K | 1:51:21 | 8:58 | 3.11 mi | 27:34 | 8:52 | -0:12 | |
25K | 2:19:33 | 8:59 | 3.10 mi | 28:12 | 9:05 | +0:13 | |
30K | 2:49:07 | 9:04 | 3.11 mi | 29:34 | 9:31 | +0:26 | |
35K | 3:17:20 | 9:04 | 3.11 mi | 28:13 | 9:05 | -0:26 | |
40K | 3:45:49 | 9:05 | 3.10 mi | 28:29 | 9:10 | +0:05 | |
Finish(26.22 mi) | 3:57:47 | 9:05 | 1.37 mi | 11:58 | 8:46 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:05 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
3:28:13
88% of race
Time at Steady Pace
29:34
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2804 | 650 | 109 | 3397 | 834 | 131 |
| 10K | 3.10 mi | 3025-221 | 721-71 | 115-6 | 3304 | 804 | 127 |
| 15K | 3.11 mi | 3110-85 | 745-24 | 119-4 | 3397 | 834 | 131 |
| 20K | 3.11 mi | 3169-59 | 766-21 | 124-5 | 3450 | 837 | 140 |
| 25K | 3.10 mi | 3146+23 | 755+11 | 122+2 | 3226 | 773 | 125 |
| 30K | 3.11 mi | 3223-77 | 781-26 | 129-7 | 3411 | 903 | 146 |
| 35K | 3.11 mi | 2894+329 | 696+85 | 110+19 | 2062 | 511 | 88 |
| 40K | 3.10 mi | 2691+203 | 645+51 | 102+8 | 1937 | 511 | 76 |
| Finish(26.22 mi) | 1.37 mi | 2655+36 | 642+3 | 101+1 | 2250 | 651 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3397
Females
834
F30-34
131
5K→10K
3.1 - 6.2 mi
Overall
3304
Females
804
F30-34
127
10K→15K
6.2 - 9.3 mi
Overall
3397
Females
834
F30-34
131
15K→20K
9.3 - 12.4 mi
Overall
3450
Females
837
F30-34
140
20K→25K
12.4 - 15.5 mi
Overall
3226
Females
773
F30-34
125
25K→30K
15.5 - 18.6 mi
Overall
3411
Females
903
F30-34
146
30K→35K
18.6 - 21.8 mi
Overall
2062
Females
511
F30-34
88
35K→40K
21.8 - 24.9 mi
Overall
1937
Females
511
F30-34
76
40K→Finish
24.9 - 26.2 mi
Overall
2250
Females
651
F30-34
104
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
