Race Timeline
The Course
Half Splits
Dallas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 49:25 | 7:57 | 3.10 mi | 24:25 | 7:52 | -0:11 | |
15K | 1:14:06 | 7:57 | 3.11 mi | 24:41 | 7:57 | +0:05 | |
20K | 1:37:05 | 7:49 | 3.11 mi | 22:59 | 7:24 | -0:33 | |
25K | 2:00:17 | 7:45 | 3.10 mi | 23:12 | 7:28 | +0:04 | |
30K | 2:24:48 | 7:46 | 3.11 mi | 24:31 | 7:53 | +0:25 | |
35K | 2:49:58 | 7:49 | 3.11 mi | 25:10 | 8:06 | +0:13 | |
40K | 3:16:40 | 7:55 | 3.10 mi | 26:42 | 8:36 | +0:30 | |
Finish(26.22 mi) | 3:27:43 | 7:56 | 1.37 mi | 11:03 | 8:06 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:56 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
3:01:01
87% of race
Time at Steady Pace
26:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1357 | 1106 | 244 | 1227 | 1021 | 224 |
| 10K | 3.10 mi | 1235+122 | 1023+83 | 225+19 | 1190 | 993 | 219 |
| 15K | 3.11 mi | 1224+11 | 1016+7 | 222+3 | 1227 | 1021 | 224 |
| 20K | 3.11 mi | 1106+118 | 927+89 | 211+11 | 797 | 685 | 162 |
| 25K | 3.10 mi | 1003+103 | 845+82 | 193+18 | 696 | 605 | 151 |
| 30K | 3.11 mi | 985+18 | 827+18 | 185+8 | 975 | 809 | 179 |
| 35K | 3.11 mi | 960+25 | 803+24 | 175+10 | 937 | 763 | 171 |
| 40K | 3.10 mi | 955+5 | 789+14 | 176-1 | 1294 | 997 | 212 |
| Finish(26.22 mi) | 1.37 mi | 969-14 | 797-8 | 174+2 | 1320 | 987 | 203 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1227
Males
1021
M30-34
224
5K→10K
3.1 - 6.2 mi
Overall
1190
Males
993
M30-34
219
10K→15K
6.2 - 9.3 mi
Overall
1227
Males
1021
M30-34
224
15K→20K
9.3 - 12.4 mi
Overall
797
Males
685
M30-34
162
20K→25K
12.4 - 15.5 mi
Overall
696
Males
605
M30-34
151
25K→30K
15.5 - 18.6 mi
Overall
975
Males
809
M30-34
179
30K→35K
18.6 - 21.8 mi
Overall
937
Males
763
M30-34
171
35K→40K
21.8 - 24.9 mi
Overall
1294
Males
997
M30-34
212
40K→Finish
24.9 - 26.2 mi
Overall
1320
Males
987
M30-34
203
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
