Race Timeline
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Half Splits
Joe's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 55:17 | 8:54 | 3.10 mi | 27:45 | 8:56 | +0:04 | |
15K | 1:23:53 | 9:00 | 3.11 mi | 28:36 | 9:12 | +0:16 | |
20K | 1:52:33 | 9:03 | 3.11 mi | 28:40 | 9:14 | +0:02 | |
25K | 2:21:48 | 9:08 | 3.10 mi | 29:15 | 9:25 | +0:11 | |
30K | 2:51:07 | 9:11 | 3.11 mi | 29:19 | 9:26 | +0:01 | |
35K | 3:21:52 | 9:17 | 3.11 mi | 30:45 | 9:54 | +0:28 | |
40K | 3:53:28 | 9:24 | 3.10 mi | 31:36 | 10:10 | +0:16 | |
Finish(26.22 mi) | 4:05:59 | 9:23 | 1.37 mi | 12:31 | 9:11 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:23 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
3:03:38
75% of race
Time at Steady Pace
1:02:21
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2650 | 2035 | 307 | 3755 | 2804 | 391 |
| 10K | 3.10 mi | 2849-199 | 2185-150 | 315-8 | 3159 | 2393 | 348 |
| 15K | 3.11 mi | 3148-299 | 2384-199 | 343-28 | 3755 | 2804 | 391 |
| 20K | 3.11 mi | 3482-334 | 2616-232 | 373-30 | 4153 | 3051 | 428 |
| 25K | 3.10 mi | 3559-77 | 2672-56 | 381-8 | 3790 | 2799 | 394 |
| 30K | 3.11 mi | 3464+95 | 2595+77 | 371+10 | 3303 | 2439 | 347 |
| 35K | 3.11 mi | 3333+131 | 2482+113 | 357+14 | 3100 | 2236 | 316 |
| 40K | 3.10 mi | 3212+121 | 2376+106 | 339+18 | 3089 | 2142 | 297 |
| Finish(26.22 mi) | 1.37 mi | 3155+57 | 2329+47 | 326+13 | 2835 | 1952 | 269 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3755
Males
2804
M35-39
391
5K→10K
3.1 - 6.2 mi
Overall
3159
Males
2393
M35-39
348
10K→15K
6.2 - 9.3 mi
Overall
3755
Males
2804
M35-39
391
15K→20K
9.3 - 12.4 mi
Overall
4153
Males
3051
M35-39
428
20K→25K
12.4 - 15.5 mi
Overall
3790
Males
2799
M35-39
394
25K→30K
15.5 - 18.6 mi
Overall
3303
Males
2439
M35-39
347
30K→35K
18.6 - 21.8 mi
Overall
3100
Males
2236
M35-39
316
35K→40K
21.8 - 24.9 mi
Overall
3089
Males
2142
M35-39
297
40K→Finish
24.9 - 26.2 mi
Overall
2835
Males
1952
M35-39
269
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
