Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 58:34 | 9:26 | 3.10 mi | 28:46 | 9:16 | -0:20 | |
15K | 1:27:14 | 9:22 | 3.11 mi | 28:40 | 9:14 | -0:02 | |
20K | 1:54:48 | 9:14 | 3.11 mi | 27:34 | 8:52 | -0:22 | |
25K | 2:22:04 | 9:09 | 3.10 mi | 27:16 | 8:47 | -0:05 | |
30K | 2:50:46 | 9:10 | 3.11 mi | 28:42 | 9:14 | +0:27 | |
35K | 3:20:06 | 9:12 | 3.11 mi | 29:20 | 9:26 | +0:12 | |
40K | 3:51:03 | 9:18 | 3.10 mi | 30:57 | 9:58 | +0:32 | |
Finish(26.22 mi) | 4:04:54 | 9:21 | 1.37 mi | 13:51 | 10:09 | +0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
9:21 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
3:20:06
82% of race
Time at Steady Pace
44:48
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4450 | 3206 | 461 | 3815 | 2845 | 399 |
| 10K | 3.10 mi | 4216+234 | 3085+121 | 434+27 | 4067 | 3003 | 418 |
| 15K | 3.11 mi | 4085+131 | 3014+71 | 427+7 | 3815 | 2845 | 399 |
| 20K | 3.11 mi | 3915+170 | 2907+107 | 411+16 | 3454 | 2605 | 372 |
| 25K | 3.10 mi | 3588+327 | 2691+216 | 384+27 | 2572 | 1989 | 295 |
| 30K | 3.11 mi | 3425+163 | 2567+124 | 366+18 | 3011 | 2268 | 326 |
| 35K | 3.11 mi | 3166+259 | 2372+195 | 341+25 | 2563 | 1895 | 273 |
| 40K | 3.10 mi | 3063+103 | 2284+88 | 323+18 | 2860 | 2013 | 279 |
| Finish(26.22 mi) | 1.37 mi | 3099-36 | 2297-13 | 323 | 4290 | 2767 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3815
Males
2845
M35-39
399
5K→10K
3.1 - 6.2 mi
Overall
4067
Males
3003
M35-39
418
10K→15K
6.2 - 9.3 mi
Overall
3815
Males
2845
M35-39
399
15K→20K
9.3 - 12.4 mi
Overall
3454
Males
2605
M35-39
372
20K→25K
12.4 - 15.5 mi
Overall
2572
Males
1989
M35-39
295
25K→30K
15.5 - 18.6 mi
Overall
3011
Males
2268
M35-39
326
30K→35K
18.6 - 21.8 mi
Overall
2563
Males
1895
M35-39
273
35K→40K
21.8 - 24.9 mi
Overall
2860
Males
2013
M35-39
279
40K→Finish
24.9 - 26.2 mi
Overall
4290
Males
2767
M35-39
378
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
