Race Timeline
The Course
Half Splits
Cory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:47 | 7:59 | 3.11 mi | 24:47 | 7:59 | - | |
10K | 49:33 | 7:58 | 3.10 mi | 24:46 | 7:58 | -0:01 | |
15K | 1:14:26 | 7:59 | 3.11 mi | 24:53 | 8:01 | +0:03 | |
20K | 1:38:21 | 7:55 | 3.11 mi | 23:55 | 7:42 | -0:19 | |
25K | 2:02:52 | 7:55 | 3.10 mi | 24:31 | 7:53 | +0:11 | |
30K | 2:28:11 | 7:57 | 3.11 mi | 25:19 | 8:09 | +0:16 | |
35K | 3:07:10 | 8:36 | 3.11 mi | 38:59 | 12:33 | +4:24 | |
40K | 3:42:41 | 8:58 | 3.10 mi | 35:31 | 11:26 | -1:07 | |
Finish(26.22 mi) | 3:52:53 | 8:53 | 1.37 mi | 10:12 | 7:29 | -3:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:53 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:23
68% of race
Time at Slower Pace
1:14:30
32% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1240 | 1021 | 159 | 1361 | 1127 | 177 |
| 10K | 3.10 mi | 1291-51 | 1061-40 | 164-5 | 1396 | 1142 | 178 |
| 15K | 3.11 mi | 1295-4 | 1068-7 | 165-1 | 1361 | 1127 | 177 |
| 20K | 3.11 mi | 1269+26 | 1052+16 | 163+2 | 1197 | 996 | 158 |
| 25K | 3.10 mi | 1222+47 | 1015+37 | 161+2 | 1164 | 966 | 158 |
| 30K | 3.11 mi | 1249-27 | 1027-12 | 164-3 | 1303 | 1058 | 167 |
| 35K | 3.11 mi | 2018-769 | 1583-556 | 232-68 | 5954 | 3825 | 526 |
| 40K | 3.10 mi | 2431-413 | 1844-261 | 270-38 | 4526 | 2916 | 405 |
| Finish(26.22 mi) | 1.37 mi | 2278+153 | 1728+116 | 251+19 | 697 | 559 | 87 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1361
Males
1127
M35-39
177
5K→10K
3.1 - 6.2 mi
Overall
1396
Males
1142
M35-39
178
10K→15K
6.2 - 9.3 mi
Overall
1361
Males
1127
M35-39
177
15K→20K
9.3 - 12.4 mi
Overall
1197
Males
996
M35-39
158
20K→25K
12.4 - 15.5 mi
Overall
1164
Males
966
M35-39
158
25K→30K
15.5 - 18.6 mi
Overall
1303
Males
1058
M35-39
167
30K→35K
18.6 - 21.8 mi
Overall
5954
Males
3825
M35-39
526
35K→40K
21.8 - 24.9 mi
Overall
4526
Males
2916
M35-39
405
40K→Finish
24.9 - 26.2 mi
Overall
697
Males
559
M35-39
87
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
