Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:05 | 7:45 | 3.11 mi | 24:05 | 7:45 | - | |
10K | 47:15 | 7:36 | 3.10 mi | 23:10 | 7:27 | -0:18 | |
15K | 1:10:55 | 7:37 | 3.11 mi | 23:40 | 7:37 | +0:10 | |
20K | 1:33:55 | 7:33 | 3.11 mi | 23:00 | 7:24 | -0:13 | |
25K | 1:57:09 | 7:32 | 3.10 mi | 23:14 | 7:29 | +0:05 | |
30K | 2:20:28 | 7:32 | 3.11 mi | 23:19 | 7:30 | +0:01 | |
35K | 2:44:26 | 7:34 | 3.11 mi | 23:58 | 7:43 | +0:13 | |
40K | 3:09:09 | 7:37 | 3.10 mi | 24:43 | 7:57 | +0:14 | |
Finish(26.22 mi) | 3:19:54 | 7:38 | 1.37 mi | 10:45 | 7:53 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
7:38 /mi
Slowest Pace
7:57 /mi
Segments
Time at Faster Pace
2:44:26
82% of race
Time at Steady Pace
35:28
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 934 | 785 | 4 | 841 | 723 | 1 |
| 10K | 3.10 mi | 858+76 | 731+54 | 3+1 | 732 | 632 | 1 |
| 15K | 3.11 mi | 860-2 | 735-4 | 3 | 841 | 723 | 1 |
| 20K | 3.11 mi | 838+22 | 719+16 | 2+1 | 806 | 692 | 1 |
| 25K | 3.10 mi | 781+57 | 671+48 | 1+1 | 704 | 610 | 1 |
| 30K | 3.11 mi | 733+48 | 629+42 | 1 | 594 | 515 | 1 |
| 35K | 3.11 mi | 678+55 | 585+44 | 1 | 581 | 492 | 1 |
| 40K | 3.10 mi | 666+12 | 570+15 | 1 | 708 | 571 | 3 |
| Finish(26.22 mi) | 1.37 mi | 671-5 | 569+1 | 1 | 1070 | 819 | 3 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
841
Males
723
M65-69
1
5K→10K
3.1 - 6.2 mi
Overall
732
Males
632
M65-69
1
10K→15K
6.2 - 9.3 mi
Overall
841
Males
723
M65-69
1
15K→20K
9.3 - 12.4 mi
Overall
806
Males
692
M65-69
1
20K→25K
12.4 - 15.5 mi
Overall
704
Males
610
M65-69
1
25K→30K
15.5 - 18.6 mi
Overall
594
Males
515
M65-69
1
30K→35K
18.6 - 21.8 mi
Overall
581
Males
492
M65-69
1
35K→40K
21.8 - 24.9 mi
Overall
708
Males
571
M65-69
3
40K→Finish
24.9 - 26.2 mi
Overall
1070
Males
819
M65-69
3
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
