Race Timeline
The Course
Half Splits
Peder's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 56:31 | 9:06 | 3.10 mi | 27:31 | 8:51 | -0:29 | |
15K | 1:23:46 | 8:59 | 3.11 mi | 27:15 | 8:46 | -0:05 | |
20K | 1:50:32 | 8:54 | 3.11 mi | 26:46 | 8:37 | -0:09 | |
25K | 2:18:13 | 8:54 | 3.10 mi | 27:41 | 8:55 | +0:18 | |
30K | 2:47:24 | 8:59 | 3.11 mi | 29:11 | 9:24 | +0:29 | |
35K | 3:24:11 | 9:23 | 3.11 mi | 36:47 | 11:50 | +2:26 | |
40K | 3:55:35 | 9:29 | 3.10 mi | 31:24 | 10:06 | -1:44 | |
Finish(26.22 mi) | 4:09:35 | 9:32 | 1.37 mi | 14:00 | 10:16 | +0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:32 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
54:01
22% of race
Time at Steady Pace
1:53:23
45% of race
Time at Slower Pace
1:22:11
33% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3810 | 2814 | 203 | 2655 | 2069 | 152 |
| 10K | 3.10 mi | 3387+423 | 2544+270 | 187+16 | 2905 | 2225 | 161 |
| 15K | 3.11 mi | 3105+282 | 2354+190 | 170+17 | 2655 | 2069 | 152 |
| 20K | 3.11 mi | 3014+91 | 2294+60 | 162+8 | 2774 | 2141 | 152 |
| 25K | 3.10 mi | 2923+91 | 2231+63 | 157+5 | 2842 | 2175 | 156 |
| 30K | 3.11 mi | 2989-66 | 2273-42 | 162-5 | 3242 | 2407 | 172 |
| 35K | 3.11 mi | 3504-515 | 2589-316 | 186-24 | 5276 | 3436 | 269 |
| 40K | 3.10 mi | 3327+177 | 2442+147 | 177+9 | 3020 | 2100 | 156 |
| Finish(26.22 mi) | 1.37 mi | 3360-33 | 2447-5 | 178-1 | 4451 | 2863 | 206 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2655
Males
2069
M45-49
152
5K→10K
3.1 - 6.2 mi
Overall
2905
Males
2225
M45-49
161
10K→15K
6.2 - 9.3 mi
Overall
2655
Males
2069
M45-49
152
15K→20K
9.3 - 12.4 mi
Overall
2774
Males
2141
M45-49
152
20K→25K
12.4 - 15.5 mi
Overall
2842
Males
2175
M45-49
156
25K→30K
15.5 - 18.6 mi
Overall
3242
Males
2407
M45-49
172
30K→35K
18.6 - 21.8 mi
Overall
5276
Males
3436
M45-49
269
35K→40K
21.8 - 24.9 mi
Overall
3020
Males
2100
M45-49
156
40K→Finish
24.9 - 26.2 mi
Overall
4451
Males
2863
M45-49
206
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
