Race Timeline
The Course
Half Splits
Finn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:23 | 6:34 | 3.11 mi | 20:23 | 6:34 | - | |
10K | 40:52 | 6:35 | 3.10 mi | 20:29 | 6:36 | +0:02 | |
15K | 1:01:29 | 6:36 | 3.11 mi | 20:37 | 6:38 | +0:02 | |
20K | 1:21:36 | 6:34 | 3.11 mi | 20:07 | 6:28 | -0:10 | |
25K | 1:42:33 | 6:36 | 3.10 mi | 20:57 | 6:45 | +0:17 | |
30K | 2:04:58 | 6:42 | 3.11 mi | 22:25 | 7:13 | +0:28 | |
35K | 2:29:46 | 6:53 | 3.11 mi | 24:48 | 7:59 | +0:46 | |
40K | 2:57:17 | 7:08 | 3.10 mi | 27:31 | 8:51 | +0:52 | |
Finish(26.22 mi) | 3:08:46 | 7:12 | 1.37 mi | 11:29 | 8:25 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:28 /mi
Average Pace
7:12 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:42:33
54% of race
Time at Slower Pace
1:26:13
46% of race
Average Pace: 7:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 160 | 141 | 24 | 170 | 149 | 29 |
| 10K | 3.10 mi | 171-11 | 150-9 | 26-2 | 183 | 162 | 30 |
| 15K | 3.11 mi | 173-2 | 152-2 | 27-1 | 170 | 149 | 29 |
| 20K | 3.11 mi | 173 | 152 | 28-1 | 171 | 153 | 29 |
| 25K | 3.10 mi | 173 | 152 | 29-1 | 235 | 211 | 34 |
| 30K | 3.11 mi | 199-26 | 175-23 | 30-1 | 406 | 359 | 52 |
| 35K | 3.11 mi | 301-102 | 270-95 | 39-9 | 804 | 665 | 92 |
| 40K | 3.10 mi | 359-58 | 316-46 | 43-4 | 1573 | 1183 | 184 |
| Finish(26.22 mi) | 1.37 mi | 380-21 | 333-17 | 47-4 | 1700 | 1238 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
170
Males
149
M20-24
29
5K→10K
3.1 - 6.2 mi
Overall
183
Males
162
M20-24
30
10K→15K
6.2 - 9.3 mi
Overall
170
Males
149
M20-24
29
15K→20K
9.3 - 12.4 mi
Overall
171
Males
153
M20-24
29
20K→25K
12.4 - 15.5 mi
Overall
235
Males
211
M20-24
34
25K→30K
15.5 - 18.6 mi
Overall
406
Males
359
M20-24
52
30K→35K
18.6 - 21.8 mi
Overall
804
Males
665
M20-24
92
35K→40K
21.8 - 24.9 mi
Overall
1573
Males
1183
M20-24
184
40K→Finish
24.9 - 26.2 mi
Overall
1700
Males
1238
M20-24
208
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
