Andrew Ashton

St. Paul, MN

Bib: 2541 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 8418

Gender (Male)

#0 / 5160

Masters (Masters Men)

#0 / 1580

Division (M45-49)

#0 / 379

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:09/mi

28:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:53/mi

56:02

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:51/mi

1:23:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:44/mi

1:50:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:19/mi

2:19:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:56/mi

2:50:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:52/mi

3:27:23

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:40/mi

4:06:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:41/mi

4:22:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K

1:50:418:54 /mi⚡ faster

2nd Half

2:31:5811:01 /mi+37.3%

Positive split — 37.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:25	9:09	3.11 mi	28:25	9:09	-
10K	56:02	9:01	3.10 mi	27:37	8:53	-0:16
15K	1:23:33	8:58	3.11 mi	27:31	8:51	-0:02
20K	1:50:41	8:54	3.11 mi	27:08	8:44	-0:07
25K	2:19:38	8:59	3.10 mi	28:57	9:19	+0:35
30K	2:50:30	9:09	3.11 mi	30:52	9:56	+0:37
35K	3:27:23	9:32	3.11 mi	36:53	11:52	+1:56
40K	4:06:43	9:56	3.10 mi	39:20	12:40	+0:48
Finish(26.22 mi)	4:22:39	10:01	1.37 mi	15:56	11:41	-0:59

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:01 /mi

Slowest Pace

12:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:30

65% of race

Time at Slower Pace

1:32:09

35% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3406	2542	175	2833	2194	157
10K	3.10 mi	3199+207	2415+127	175	3020	2299	169
15K	3.11 mi	3040+159	2313+102	167+8	2833	2194	157
20K	3.11 mi	3049-9	2321-8	164+3	3081	2347	170
25K	3.10 mi	3169-120	2397-76	175-11	3653	2711	192
30K	3.11 mi	3396-227	2549-152	187-12	3976	2843	208
35K	3.11 mi	3759-363	2747-198	199-12	5298	3448	272
40K	3.10 mi	4095-336	2909-162	214-15	5854	3679	274
Finish(26.22 mi)	1.37 mi	4214-119	2973-64	213+1	6199	3889	292

292

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

Twin Cities in Motion

Andrew Ashton

Race Timeline

The Course

Half Splits

Andrew's race, broken down like a coach

Checkpoint Splits

See the rest of Andrew's race

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Public Race Data