Race Timeline
The Course
Half Splits
Tanner's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:17 | 7:49 | 3.11 mi | 24:17 | 7:49 | - | |
10K | 48:33 | 7:49 | 3.10 mi | 24:16 | 7:49 | 0:00 | |
15K | 1:13:07 | 7:51 | 3.11 mi | 24:34 | 7:54 | +0:05 | |
20K | 1:37:30 | 7:51 | 3.11 mi | 24:23 | 7:51 | -0:03 | |
25K | 2:03:26 | 7:57 | 3.10 mi | 25:56 | 8:21 | +0:30 | |
30K | 2:30:54 | 8:06 | 3.11 mi | 27:28 | 8:50 | +0:29 | |
35K | 3:02:01 | 8:22 | 3.11 mi | 31:07 | 10:01 | +1:11 | |
40K | 3:36:04 | 8:42 | 3.10 mi | 34:03 | 10:58 | +0:57 | |
Finish(26.22 mi) | 3:48:24 | 8:43 | 1.37 mi | 12:20 | 9:03 | -1:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:43 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
48:33
21% of race
Time at Steady Pace
1:42:21
45% of race
Time at Slower Pace
1:17:30
34% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1043 | 868 | 174 | 1180 | 989 | 217 |
| 10K | 3.10 mi | 1060-17 | 884-16 | 181-7 | 1129 | 947 | 200 |
| 15K | 3.11 mi | 1092-32 | 916-32 | 197-16 | 1180 | 989 | 217 |
| 20K | 3.11 mi | 1161-69 | 969-53 | 206-9 | 1461 | 1202 | 261 |
| 25K | 3.10 mi | 1317-156 | 1086-117 | 240-34 | 1792 | 1440 | 311 |
| 30K | 3.11 mi | 1444-127 | 1182-96 | 259-19 | 2287 | 1766 | 372 |
| 35K | 3.11 mi | 1652-208 | 1324-142 | 282-23 | 3239 | 2320 | 467 |
| 40K | 3.10 mi | 1957-305 | 1523-199 | 322-40 | 3976 | 2637 | 532 |
| Finish(26.22 mi) | 1.37 mi | 1971-14 | 1526-3 | 323-1 | 2628 | 1818 | 397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1180
Males
989
M25-29
217
5K→10K
3.1 - 6.2 mi
Overall
1129
Males
947
M25-29
200
10K→15K
6.2 - 9.3 mi
Overall
1180
Males
989
M25-29
217
15K→20K
9.3 - 12.4 mi
Overall
1461
Males
1202
M25-29
261
20K→25K
12.4 - 15.5 mi
Overall
1792
Males
1440
M25-29
311
25K→30K
15.5 - 18.6 mi
Overall
2287
Males
1766
M25-29
372
30K→35K
18.6 - 21.8 mi
Overall
3239
Males
2320
M25-29
467
35K→40K
21.8 - 24.9 mi
Overall
3976
Males
2637
M25-29
532
40K→Finish
24.9 - 26.2 mi
Overall
2628
Males
1818
M25-29
397
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
