Race Timeline
The Course
Half Splits
Samuel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 56:53 | 9:09 | 3.10 mi | 28:01 | 9:01 | -0:16 | |
15K | 1:25:58 | 9:13 | 3.11 mi | 29:05 | 9:22 | +0:21 | |
20K | 1:56:50 | 9:24 | 3.11 mi | 30:52 | 9:56 | +0:34 | |
25K | 2:31:56 | 9:47 | 3.10 mi | 35:06 | 11:18 | +1:22 | |
30K | 3:10:17 | 10:12 | 3.11 mi | 38:21 | 12:21 | +1:03 | |
35K | 3:51:28 | 10:39 | 3.11 mi | 41:11 | 13:15 | +0:54 | |
40K | 4:30:33 | 10:53 | 3.10 mi | 39:05 | 12:35 | -0:40 | |
Finish(26.22 mi) | 4:45:08 | 10:53 | 1.37 mi | 14:35 | 10:42 | -1:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:01 /mi
Average Pace
10:53 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
1:56:50
41% of race
Time at Steady Pace
49:41
17% of race
Time at Slower Pace
1:58:37
42% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3717 | 2754 | 434 | 4107 | 3043 | 482 |
| 10K | 3.10 mi | 3597+120 | 2679+75 | 429+5 | 3434 | 2581 | 406 |
| 15K | 3.11 mi | 3807-210 | 2829-150 | 453-24 | 4107 | 3043 | 482 |
| 20K | 3.11 mi | 4242-435 | 3117-288 | 499-46 | 5266 | 3712 | 590 |
| 25K | 3.10 mi | 4773-531 | 3427-310 | 539-40 | 6288 | 4183 | 637 |
| 30K | 3.11 mi | 5182-409 | 3639-212 | 565-26 | 6591 | 4262 | 639 |
| 35K | 3.11 mi | 5496-314 | 3769-130 | 588-23 | 6561 | 4145 | 617 |
| 40K | 3.10 mi | 5541-45 | 3759+10 | 583+5 | 5774 | 3633 | 543 |
| Finish(26.22 mi) | 1.37 mi | 5512+29 | 3733+26 | 580+3 | 5042 | 3212 | 514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4107
Males
3043
M20-24
482
5K→10K
3.1 - 6.2 mi
Overall
3434
Males
2581
M20-24
406
10K→15K
6.2 - 9.3 mi
Overall
4107
Males
3043
M20-24
482
15K→20K
9.3 - 12.4 mi
Overall
5266
Males
3712
M20-24
590
20K→25K
12.4 - 15.5 mi
Overall
6288
Males
4183
M20-24
637
25K→30K
15.5 - 18.6 mi
Overall
6591
Males
4262
M20-24
639
30K→35K
18.6 - 21.8 mi
Overall
6561
Males
4145
M20-24
617
35K→40K
21.8 - 24.9 mi
Overall
5774
Males
3633
M20-24
543
40K→Finish
24.9 - 26.2 mi
Overall
5042
Males
3212
M20-24
514
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
