Race Timeline
The Course
Half Splits
Simon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 50:28 | 8:07 | 3.10 mi | 25:07 | 8:05 | -0:05 | |
15K | 1:16:14 | 8:11 | 3.11 mi | 25:46 | 8:18 | +0:13 | |
20K | 1:41:40 | 8:11 | 3.11 mi | 25:26 | 8:11 | -0:07 | |
25K | 2:07:01 | 8:11 | 3.10 mi | 25:21 | 8:10 | -0:01 | |
30K | 2:32:19 | 8:10 | 3.11 mi | 25:18 | 8:09 | -0:01 | |
35K | 2:57:58 | 8:11 | 3.11 mi | 25:39 | 8:15 | +0:06 | |
40K | 3:24:48 | 8:14 | 3.10 mi | 26:50 | 8:38 | +0:23 | |
Finish(26.22 mi) | 3:36:30 | 8:16 | 1.37 mi | 11:42 | 8:35 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:16 /mi
Slowest Pace
8:38 /mi
Segments
Time at Faster Pace
2:57:58
82% of race
Time at Steady Pace
38:32
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1530 | 1244 | 267 | 1757 | 1431 | 304 |
| 10K | 3.10 mi | 1529+1 | 1251-7 | 262+5 | 1563 | 1278 | 267 |
| 15K | 3.11 mi | 1601-72 | 1306-55 | 276-14 | 1757 | 1431 | 304 |
| 20K | 3.11 mi | 1649-48 | 1350-44 | 290-14 | 1910 | 1542 | 331 |
| 25K | 3.10 mi | 1621+28 | 1326+24 | 284+6 | 1538 | 1255 | 269 |
| 30K | 3.11 mi | 1551+70 | 1266+60 | 275+9 | 1290 | 1050 | 236 |
| 35K | 3.11 mi | 1424+127 | 1155+111 | 251+24 | 1097 | 875 | 195 |
| 40K | 3.10 mi | 1355+69 | 1090+65 | 237+14 | 1342 | 1032 | 228 |
| Finish(26.22 mi) | 1.37 mi | 1364-9 | 1091-1 | 239-2 | 1932 | 1405 | 311 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1757
Males
1431
M25-29
304
5K→10K
3.1 - 6.2 mi
Overall
1563
Males
1278
M25-29
267
10K→15K
6.2 - 9.3 mi
Overall
1757
Males
1431
M25-29
304
15K→20K
9.3 - 12.4 mi
Overall
1910
Males
1542
M25-29
331
20K→25K
12.4 - 15.5 mi
Overall
1538
Males
1255
M25-29
269
25K→30K
15.5 - 18.6 mi
Overall
1290
Males
1050
M25-29
236
30K→35K
18.6 - 21.8 mi
Overall
1097
Males
875
M25-29
195
35K→40K
21.8 - 24.9 mi
Overall
1342
Males
1032
M25-29
228
40K→Finish
24.9 - 26.2 mi
Overall
1932
Males
1405
M25-29
311
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
