Race Timeline
The Course
Half Splits
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 52:44 | 8:29 | 3.10 mi | 26:00 | 8:22 | -0:14 | |
15K | 1:18:51 | 8:28 | 3.11 mi | 26:07 | 8:24 | +0:02 | |
20K | 1:43:51 | 8:21 | 3.11 mi | 25:00 | 8:03 | -0:21 | |
25K | 2:09:28 | 8:20 | 3.10 mi | 25:37 | 8:15 | +0:12 | |
30K | 2:35:22 | 8:20 | 3.11 mi | 25:54 | 8:20 | +0:05 | |
35K | 3:01:36 | 8:21 | 3.11 mi | 26:14 | 8:27 | +0:07 | |
40K | 3:28:05 | 8:22 | 3.10 mi | 26:29 | 8:31 | +0:04 | |
Finish(26.22 mi) | 3:38:18 | 8:20 | 1.37 mi | 10:13 | 7:29 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:20 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
35:13
16% of race
Time at Steady Pace
3:03:05
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2108 | 1657 | 242 | 1938 | 1556 | 239 |
| 10K | 3.10 mi | 2027+81 | 1602+55 | 238+4 | 1951 | 1554 | 233 |
| 15K | 3.11 mi | 1982+45 | 1570+32 | 240-2 | 1938 | 1556 | 239 |
| 20K | 3.11 mi | 1897+85 | 1518+52 | 227+13 | 1705 | 1390 | 213 |
| 25K | 3.10 mi | 1818+79 | 1463+55 | 215+12 | 1647 | 1336 | 198 |
| 30K | 3.11 mi | 1748+70 | 1406+57 | 203+12 | 1554 | 1245 | 185 |
| 35K | 3.11 mi | 1635+113 | 1312+94 | 191+12 | 1304 | 1026 | 157 |
| 40K | 3.10 mi | 1525+110 | 1212+100 | 178+13 | 1225 | 944 | 142 |
| Finish(26.22 mi) | 1.37 mi | 1458+67 | 1158+54 | 173+5 | 703 | 563 | 89 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1938
Males
1556
M20-24
239
5K→10K
3.1 - 6.2 mi
Overall
1951
Males
1554
M20-24
233
10K→15K
6.2 - 9.3 mi
Overall
1938
Males
1556
M20-24
239
15K→20K
9.3 - 12.4 mi
Overall
1705
Males
1390
M20-24
213
20K→25K
12.4 - 15.5 mi
Overall
1647
Males
1336
M20-24
198
25K→30K
15.5 - 18.6 mi
Overall
1554
Males
1245
M20-24
185
30K→35K
18.6 - 21.8 mi
Overall
1304
Males
1026
M20-24
157
35K→40K
21.8 - 24.9 mi
Overall
1225
Males
944
M20-24
142
40K→Finish
24.9 - 26.2 mi
Overall
703
Males
563
M20-24
89
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
