Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:29 | 8:51 | 3.11 mi | 27:29 | 8:51 | - | |
10K | 54:25 | 8:45 | 3.10 mi | 26:56 | 8:40 | -0:11 | |
15K | 1:21:27 | 8:44 | 3.11 mi | 27:02 | 8:42 | +0:02 | |
20K | 1:47:46 | 8:40 | 3.11 mi | 26:19 | 8:28 | -0:14 | |
25K | 2:15:07 | 8:42 | 3.10 mi | 27:21 | 8:48 | +0:20 | |
30K | 2:43:32 | 8:46 | 3.11 mi | 28:25 | 9:09 | +0:21 | |
35K | 3:12:47 | 8:52 | 3.11 mi | 29:15 | 9:25 | +0:16 | |
40K | 3:42:21 | 8:57 | 3.10 mi | 29:34 | 9:31 | +0:06 | |
Finish(26.22 mi) | 3:54:20 | 8:57 | 1.37 mi | 11:59 | 8:47 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:57 /mi
Slowest Pace
9:31 /mi
Segments
Time at Faster Pace
2:55:31
75% of race
Time at Steady Pace
58:49
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2611 | 599 | 77 | 2545 | 552 | 68 |
| 10K | 3.10 mi | 2595+16 | 581+18 | 77 | 2544 | 567 | 71 |
| 15K | 3.11 mi | 2584+11 | 569+12 | 72+5 | 2545 | 552 | 68 |
| 20K | 3.11 mi | 2539+45 | 549+20 | 67+5 | 2459 | 521 | 61 |
| 25K | 3.10 mi | 2519+20 | 544+5 | 67 | 2623 | 591 | 69 |
| 30K | 3.11 mi | 2508+11 | 554-10 | 67 | 2840 | 690 | 78 |
| 35K | 3.11 mi | 2448+60 | 563-9 | 65+2 | 2523 | 654 | 75 |
| 40K | 3.10 mi | 2401+47 | 571-8 | 69-4 | 2345 | 652 | 76 |
| Finish(26.22 mi) | 1.37 mi | 2368+33 | 565+6 | 66+3 | 2280 | 658 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2545
Females
552
F35-39
68
5K→10K
3.1 - 6.2 mi
Overall
2544
Females
567
F35-39
71
10K→15K
6.2 - 9.3 mi
Overall
2545
Females
552
F35-39
68
15K→20K
9.3 - 12.4 mi
Overall
2459
Females
521
F35-39
61
20K→25K
12.4 - 15.5 mi
Overall
2623
Females
591
F35-39
69
25K→30K
15.5 - 18.6 mi
Overall
2840
Females
690
F35-39
78
30K→35K
18.6 - 21.8 mi
Overall
2523
Females
654
F35-39
75
35K→40K
21.8 - 24.9 mi
Overall
2345
Females
652
F35-39
76
40K→Finish
24.9 - 26.2 mi
Overall
2280
Females
658
F35-39
72
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
