Race Timeline
The Course
Half Splits
Dallas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:03 | 6:47 | 3.11 mi | 21:03 | 6:47 | - | |
10K | 41:52 | 6:44 | 3.10 mi | 20:49 | 6:42 | -0:05 | |
15K | 1:03:02 | 6:46 | 3.11 mi | 21:10 | 6:49 | +0:07 | |
20K | 1:23:31 | 6:43 | 3.11 mi | 20:29 | 6:36 | -0:13 | |
25K | 1:44:42 | 6:44 | 3.10 mi | 21:11 | 6:49 | +0:13 | |
30K | 2:05:59 | 6:46 | 3.11 mi | 21:17 | 6:51 | +0:02 | |
35K | 2:27:54 | 6:48 | 3.11 mi | 21:55 | 7:03 | +0:12 | |
40K | 2:50:29 | 6:52 | 3.10 mi | 22:35 | 7:16 | +0:13 | |
Finish(26.22 mi) | 2:59:53 | 6:52 | 1.37 mi | 9:24 | 6:54 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:36 /mi
Average Pace
6:52 /mi
Slowest Pace
7:16 /mi
Segments
Time at Faster Pace
2:37:18
87% of race
Time at Steady Pace
22:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 271 | 242 | 49 | 234 | 205 | 36 |
| 10K | 3.10 mi | 255+16 | 230+12 | 43+6 | 219 | 195 | 31 |
| 15K | 3.11 mi | 257-2 | 230 | 42+1 | 234 | 205 | 36 |
| 20K | 3.11 mi | 247+10 | 220+10 | 40+2 | 216 | 192 | 36 |
| 25K | 3.10 mi | 249-2 | 222-2 | 43-3 | 290 | 258 | 47 |
| 30K | 3.11 mi | 241+8 | 215+7 | 42+1 | 266 | 234 | 42 |
| 35K | 3.11 mi | 243-2 | 215 | 43-1 | 276 | 240 | 42 |
| 40K | 3.10 mi | 251-8 | 224-9 | 45-2 | 306 | 255 | 42 |
| Finish(26.22 mi) | 1.37 mi | 247+4 | 220+4 | 44+1 | 294 | 246 | 42 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
234
Males
205
M35-39
36
5K→10K
3.1 - 6.2 mi
Overall
219
Males
195
M35-39
31
10K→15K
6.2 - 9.3 mi
Overall
234
Males
205
M35-39
36
15K→20K
9.3 - 12.4 mi
Overall
216
Males
192
M35-39
36
20K→25K
12.4 - 15.5 mi
Overall
290
Males
258
M35-39
47
25K→30K
15.5 - 18.6 mi
Overall
266
Males
234
M35-39
42
30K→35K
18.6 - 21.8 mi
Overall
276
Males
240
M35-39
42
35K→40K
21.8 - 24.9 mi
Overall
306
Males
255
M35-39
42
40K→Finish
24.9 - 26.2 mi
Overall
294
Males
246
M35-39
42
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
