Race Timeline
The Course
Half Splits
Doug's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:45 | 3.11 mi | 24:06 | 7:45 | - | |
10K | 48:01 | 7:44 | 3.10 mi | 23:55 | 7:42 | -0:03 | |
15K | 1:12:10 | 7:45 | 3.11 mi | 24:09 | 7:46 | +0:04 | |
20K | 1:35:59 | 7:43 | 3.11 mi | 23:49 | 7:40 | -0:06 | |
25K | 2:00:21 | 7:45 | 3.10 mi | 24:22 | 7:51 | +0:11 | |
30K | 2:24:58 | 7:47 | 3.11 mi | 24:37 | 7:55 | +0:04 | |
35K | 2:50:45 | 7:51 | 3.11 mi | 25:47 | 8:18 | +0:23 | |
40K | 3:17:29 | 7:57 | 3.10 mi | 26:44 | 8:36 | +0:18 | |
Finish(26.22 mi) | 3:28:41 | 7:58 | 1.37 mi | 11:12 | 8:13 | -0:23 |
See the rest of Doug's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:58 /mi
Slowest Pace
8:36 /mi
Segments
Time at Faster Pace
3:01:57
87% of race
Time at Steady Pace
26:44
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 939 | 790 | 97 | 984 | 835 | 97 |
| 10K | 3.10 mi | 952-13 | 804-14 | 99-2 | 973 | 824 | 100 |
| 15K | 3.11 mi | 964-12 | 815-11 | 99 | 984 | 835 | 97 |
| 20K | 3.11 mi | 987-23 | 833-18 | 100-1 | 1115 | 933 | 108 |
| 25K | 3.10 mi | 1006-19 | 848-15 | 100 | 1104 | 921 | 105 |
| 30K | 3.11 mi | 992+14 | 834+14 | 101-1 | 1016 | 842 | 98 |
| 35K | 3.11 mi | 993-1 | 830+4 | 100+1 | 1143 | 910 | 113 |
| 40K | 3.10 mi | 1002-9 | 825+5 | 97+3 | 1303 | 1002 | 121 |
| Finish(26.22 mi) | 1.37 mi | 1022-20 | 835-10 | 98-1 | 1444 | 1067 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
984
Males
835
M40-44
97
5K→10K
3.1 - 6.2 mi
Overall
973
Males
824
M40-44
100
10K→15K
6.2 - 9.3 mi
Overall
984
Males
835
M40-44
97
15K→20K
9.3 - 12.4 mi
Overall
1115
Males
933
M40-44
108
20K→25K
12.4 - 15.5 mi
Overall
1104
Males
921
M40-44
105
25K→30K
15.5 - 18.6 mi
Overall
1016
Males
842
M40-44
98
30K→35K
18.6 - 21.8 mi
Overall
1143
Males
910
M40-44
113
35K→40K
21.8 - 24.9 mi
Overall
1303
Males
1002
M40-44
121
40K→Finish
24.9 - 26.2 mi
Overall
1444
Males
1067
M40-44
129
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
