Race Timeline
The Course
Half Splits
Christina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
10K | 55:25 | 8:55 | 3.10 mi | 27:19 | 8:48 | -0:15 | |
15K | 1:22:53 | 8:53 | 3.11 mi | 27:28 | 8:50 | +0:02 | |
20K | 1:50:20 | 8:53 | 3.11 mi | 27:28 | 8:50 | 0:00 | |
25K | 2:17:37 | 8:52 | 3.10 mi | 27:17 | 8:47 | -0:03 | |
30K | 2:44:23 | 8:49 | 3.11 mi | 26:46 | 8:37 | -0:10 | |
35K | 3:12:23 | 8:51 | 3.11 mi | 28:00 | 9:01 | +0:24 | |
40K | 3:39:45 | 8:50 | 3.10 mi | 27:22 | 8:49 | -0:12 | |
Finish(26.22 mi) | 3:50:46 | 8:48 | 1.37 mi | 11:01 | 8:05 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:48 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:54:40
76% of race
Time at Steady Pace
56:06
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3140 | 756 | 190 | 2793 | 621 | 159 |
| 10K | 3.10 mi | 2924+216 | 682+74 | 170+20 | 2762 | 633 | 156 |
| 15K | 3.11 mi | 2825+99 | 650+32 | 161+9 | 2793 | 621 | 159 |
| 20K | 3.11 mi | 2945-120 | 690-40 | 176-15 | 3384 | 814 | 207 |
| 25K | 3.10 mi | 2839+106 | 656+34 | 166+10 | 2579 | 577 | 149 |
| 30K | 3.11 mi | 2600+239 | 594+62 | 154+12 | 1925 | 418 | 117 |
| 35K | 3.11 mi | 2418+182 | 555+39 | 145+9 | 1969 | 474 | 131 |
| 40K | 3.10 mi | 2211+207 | 507+48 | 136+9 | 1528 | 369 | 112 |
| Finish(26.22 mi) | 1.37 mi | 2130+81 | 492+15 | 134+2 | 1293 | 321 | 101 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2793
Females
621
F25-29
159
5K→10K
3.1 - 6.2 mi
Overall
2762
Females
633
F25-29
156
10K→15K
6.2 - 9.3 mi
Overall
2793
Females
621
F25-29
159
15K→20K
9.3 - 12.4 mi
Overall
3384
Females
814
F25-29
207
20K→25K
12.4 - 15.5 mi
Overall
2579
Females
577
F25-29
149
25K→30K
15.5 - 18.6 mi
Overall
1925
Females
418
F25-29
117
30K→35K
18.6 - 21.8 mi
Overall
1969
Females
474
F25-29
131
35K→40K
21.8 - 24.9 mi
Overall
1528
Females
369
F25-29
112
40K→Finish
24.9 - 26.2 mi
Overall
1293
Females
321
F25-29
101
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
