Race Timeline
The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 41:52 | 6:44 | 3.10 mi | 20:51 | 6:43 | -0:03 | |
15K | 1:03:13 | 6:47 | 3.11 mi | 21:21 | 6:52 | +0:09 | |
20K | 1:24:13 | 6:47 | 3.11 mi | 21:00 | 6:46 | -0:06 | |
25K | 1:45:34 | 6:48 | 3.10 mi | 21:21 | 6:52 | +0:06 | |
30K | 2:08:04 | 6:52 | 3.11 mi | 22:30 | 7:15 | +0:23 | |
35K | 2:35:09 | 7:08 | 3.11 mi | 27:05 | 8:43 | +1:28 | |
40K | 3:00:20 | 7:15 | 3.10 mi | 25:11 | 8:06 | -0:37 | |
Finish(26.22 mi) | 3:11:40 | 7:19 | 1.37 mi | 11:20 | 8:19 | +0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:43 /mi
Average Pace
7:19 /mi
Slowest Pace
8:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:45:34
55% of race
Time at Slower Pace
1:26:06
45% of race
Average Pace: 7:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 256 | 227 | 13 | 338 | 303 | 18 |
| 10K | 3.10 mi | 256 | 231-4 | 12+1 | 235 | 209 | 12 |
| 15K | 3.11 mi | 288-32 | 257-26 | 12 | 338 | 303 | 18 |
| 20K | 3.11 mi | 290-2 | 259-2 | 12 | 348 | 313 | 18 |
| 25K | 3.10 mi | 315-25 | 283-24 | 14-2 | 333 | 297 | 15 |
| 30K | 3.11 mi | 327-12 | 295-12 | 17-3 | 412 | 364 | 20 |
| 35K | 3.11 mi | 402-75 | 359-64 | 22-5 | 1605 | 1241 | 83 |
| 40K | 3.10 mi | 416-14 | 364-5 | 23-1 | 837 | 663 | 38 |
| Finish(26.22 mi) | 1.37 mi | 434-18 | 378-14 | 27-4 | 1560 | 1142 | 70 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
338
Males
303
M45-49
18
5K→10K
3.1 - 6.2 mi
Overall
235
Males
209
M45-49
12
10K→15K
6.2 - 9.3 mi
Overall
338
Males
303
M45-49
18
15K→20K
9.3 - 12.4 mi
Overall
348
Males
313
M45-49
18
20K→25K
12.4 - 15.5 mi
Overall
333
Males
297
M45-49
15
25K→30K
15.5 - 18.6 mi
Overall
412
Males
364
M45-49
20
30K→35K
18.6 - 21.8 mi
Overall
1605
Males
1241
M45-49
83
35K→40K
21.8 - 24.9 mi
Overall
837
Males
663
M45-49
38
40K→Finish
24.9 - 26.2 mi
Overall
1560
Males
1142
M45-49
70
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
