Race Timeline
The Course
Half Splits
Diego's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:44 | 3.11 mi | 24:03 | 7:44 | - | |
10K | 48:21 | 7:47 | 3.10 mi | 24:18 | 7:49 | +0:05 | |
15K | 1:12:50 | 7:49 | 3.11 mi | 24:29 | 7:53 | +0:04 | |
20K | 1:36:39 | 7:47 | 3.11 mi | 23:49 | 7:40 | -0:13 | |
25K | 2:00:56 | 7:47 | 3.10 mi | 24:17 | 7:49 | +0:09 | |
30K | 2:25:51 | 7:49 | 3.11 mi | 24:55 | 8:01 | +0:12 | |
35K | 2:52:35 | 7:56 | 3.11 mi | 26:44 | 8:36 | +0:35 | |
40K | 3:20:17 | 8:03 | 3.10 mi | 27:42 | 8:55 | +0:19 | |
Finish(26.22 mi) | 3:31:57 | 8:05 | 1.37 mi | 11:40 | 8:33 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:05 /mi
Slowest Pace
8:55 /mi
Segments
Time at Faster Pace
2:25:51
69% of race
Time at Steady Pace
1:06:06
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 932 | 783 | 108 | 1139 | 956 | 136 |
| 10K | 3.10 mi | 997-65 | 836-53 | 110-2 | 1145 | 961 | 132 |
| 15K | 3.11 mi | 1044-47 | 878-42 | 118-8 | 1139 | 956 | 136 |
| 20K | 3.11 mi | 1048-4 | 883-5 | 118 | 1118 | 936 | 134 |
| 25K | 3.10 mi | 1048 | 882+1 | 122-4 | 1065 | 888 | 133 |
| 30K | 3.11 mi | 1052-4 | 884-2 | 119+3 | 1149 | 944 | 142 |
| 35K | 3.11 mi | 1091-39 | 906-22 | 123-4 | 1481 | 1155 | 180 |
| 40K | 3.10 mi | 1142-51 | 934-28 | 135-12 | 1629 | 1214 | 191 |
| Finish(26.22 mi) | 1.37 mi | 1156-14 | 938-4 | 136-1 | 1898 | 1383 | 236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1139
Males
956
M20-24
136
5K→10K
3.1 - 6.2 mi
Overall
1145
Males
961
M20-24
132
10K→15K
6.2 - 9.3 mi
Overall
1139
Males
956
M20-24
136
15K→20K
9.3 - 12.4 mi
Overall
1118
Males
936
M20-24
134
20K→25K
12.4 - 15.5 mi
Overall
1065
Males
888
M20-24
133
25K→30K
15.5 - 18.6 mi
Overall
1149
Males
944
M20-24
142
30K→35K
18.6 - 21.8 mi
Overall
1481
Males
1155
M20-24
180
35K→40K
21.8 - 24.9 mi
Overall
1629
Males
1214
M20-24
191
40K→Finish
24.9 - 26.2 mi
Overall
1898
Males
1383
M20-24
236
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
